Tags » Spelt Flour

Havre & speltrundstykker - Oatmeal & spelt rolls

Norwegian and English recipes

3 dl havregryn
5 dl speltmel
5 ss yoghurt


Vegan Coconut Cupcakes: how to be good and naughty at the same time

Let’s face it, sugar is bad for you. Very bad. It’s almost as bad as villains in Sergio Leone films. But you’re thinking YOLO, I’m young and crazy, I can let my hair down and eat a pack of Oreos, Galaxy chocolate and Twix in one go! 325 more words


Yogurt pancakes

I’ve finally found the perfect pancake recipe. Out of all the recipes that I tried, this is the perfect one. So good I had to resist eating while frying! 165 more words

Clean Eating

Winter Holiday Friands

My Early Kooka oven never stops during winter, it keeps the house toasty warm while roasting a hearty dinner or freshly baked afternoon tea.

Our little possums love baking nanny’s friands, a special treat reserved for the holidays when we don’t have to worry about nuts in the school lunchbox. 309 more words


Attaching to Hurt (and Pancakes in a Pinch!)

All of us have been hurt and will be hurt, and all of us have caused others to hurt. It’s next to impossible to traverse life’s journey without encountering the basic human emotion of pain. 553 more words

For Self Reflection

In My Kitchen - July 2014

In my kitchen:

Are homemade Granita biscuits – well, as close as I am going to get, anyway.  I appreciate that my recipe has butter and egg in it and the commercial ones would have neither, so they are certainly no replica, but I do not intend to start using palm oil in an endeavour to recreate commercial biscuits.  1,111 more words

In My Kitchen

Whole Grain Burger Buns (with Patties)

Another week has gone by. It feels like just yesterday that I planned the recipes for this month and now I’m in the verge of putting together recipes for July. 822 more words