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Blogs about: Spin Class

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Hooked on Endorphins19 comments

Susan wrote 2 days ago: Hi friends!! Are we all looking forward to the weekend? You know my feelings on weekends. But this i … more →

Tags: bicycling, Food, Weight lifting, Workouts, bowl o' protein, Men's Health Magazine, Oatmeal, PBJ, RPM

Talk About Bad Timing...2 comments

wildfire16to80 wrote 4 days ago: Knock, knock…Hello? Anybody out there? Anybody still reading this blog? I have been seriously … more →

Tags: Accomplishments, Goals, half-marathon, marathon, RUN, Running, Sacrifice, Training, turkey trot

aaaaaaahhhhhhhhhhhhhhhhhhh2 comments

Irene wrote 1 week ago: my rope. end of it. me. hello. yesterday’s first french press: 4am, first spin class: 6am … more →

Tags: Pilates, starbucks

What the Funk?1 comment

schacalieu wrote 1 week ago: Every Tuesday, Thursday, and Saturday I look forward to my morning spin class. I love the music, the … more →

Tags: Exercise, Spinning, Smell, stinky

"What It Was, What It Is, What It Will Be" 60 Minute Spinning Mix4 comments

J.R. Atwood wrote 1 week ago: 1. “Jackson 5 vs Justice: I Want you D.A.N.C.E.” by ComaR / 2:40 Warm-up, do some light … more →

Tags: indoor cycling/spinning workouts and music mixes, gym. music, Indoor Cycling, indoor cycling music, J.R. Atwood, Jason Atwood, Music Mixes, Power 10 Spinning, songs for spinning

That's No Way to Win a Marathon...2 comments

wildfire16to80 wrote 1 week ago: After work today I made a quick costume change and prepared to hit the gym. As I filled the water bo … more →

Tags: Accomplishments, Disney, Goals, marathon, RUN, Running, Speed Work, swim, Training

Runs Like This...(The Flip Side)2 comments

wildfire16to80 wrote 1 week ago: Make it easy to visualize myself crossing the finish line of a marathon. Make it easy to look forwar … more →

Tags: Accomplishments, Cross Training, Goals, half-marathon, marathon, Million Dollar Listing, Olive Garden, pumpkin cheesecake, RUN

You'd Better Sit Down For This...

wildfire16to80 wrote 2 weeks ago: WARNING: The following information may cause loss of consciousness, heart palpitations, shortness of … more →

Tags: Running, Goals, Accomplishments, Training, RUN, Cross Training, long run, friday the 13th, Loss of Consciousness

Bringing You Up to Speed

wildfire16to80 wrote 2 weeks ago: Happy Friday Eve (well, guess it is almost Friday now)! Hope your week has gone well. Progressing al … more →

Tags: cashier, Cross Training, Grocery Store, Races, RUN, Running, Speed Work, Thanksgiving, Training

Monthly Goal Check-In!19 comments

Susan wrote 3 weeks ago: Bonjour! Or, bonsoir Hope everyone had a wonderful weekend. I’m suuuper excited the weekend is over … more →

Tags: Workouts, Food, breakfast cookie, Goals, Pancakes, PITA, Protein Pancakes, protein powder, RPM

Flashback Friday – A Trip Down Musical Memory Lane17 comments

Susan wrote 3 weeks ago: Hi everyone! Thank you sooo much for all the kind comments on my last post regarding my car accident … more →

Tags: bicycling, Food, Music, Workouts, Apples, candy, Flashback Friday, Guitar, hummus

Try to at Least ACT Surprised...

wildfire16to80 wrote 3 weeks ago: I know that for many of you this is going to come as a complete and total shock…but I DID NOT … more →

Tags: Running, Goals, Accomplishments, Training, Nike, RUN

Spin class = success!5 comments

sweettoothblog wrote 3 weeks ago: Achy achy achy.  My whole body is aching! I woke up this morning feeling the wrath of yesterday … more →

Tags: Gym, Spinning

Spin Class: Nadastrom & DJ Haul & DJ Ayres & Tittsworth - This is the Big One

lilel wrote 1 month ago: Although the tour won’t be coming to the Bay area, this almost makes up for it. Six heavy hitt … more →

Hey Mister DJ...1 comment

liz wrote 1 month ago: I always thought of DJs as being these unapproachable music gods who had the power to make or break … more →

Spin Class: A Year at the Player's Club: The Gold Watch

lilel wrote 1 month ago: Yo, time for the weekly Spin Class to start off the weekend. Two great DJs have contributed to this … more →

Tags: Dj mix, Fool's Gold, sammy bananas, Skinny Friedman

Running & Errands - September 29, 2009

hey KB! wrote 1 month ago: I really wanted to go to spin class today.  I set out my clothes last night, set the alarm, plotted … more →

Tags: Exercise, health, Fitness, Working Out, Running, Setting Goals

October? 4 comments

Lindsey wrote 1 month ago: Okay so. It’s October already, and it’s already COLD where I am. And I live in Georgia. … more →

Tags: Challenge, Exercise, Food, lunch

you spin me right round baby.51 comments

janetha wrote 2 months ago: heyo! sorry that i was MIA last night, i was out painting the town purple. it was awesome hearing ab … more →

Tags: Meals, Moves, BBQ, Burger, Cardio, Chobani, Evelyn, Friends, national food holidays


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