Blogs about: Spin Class
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"What It Was, What It Is, What It Will Be" 60 Minute Spinning Mix
1. “Jackson 5 vs Justice: I Want you D.A.N.C.E.” by ComaR / 2:40 Warm-up, do some light stretching, and get ready to ignite, baby. Today. Is. Gonna. Be. Epic. 2. “Millionaire” … more →
Power 10 Spinning
Hooked on Endorphins
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Susan wrote 2 days ago: Hi friends!! Are we all looking forward to the weekend? You know my feelings on weekends. But this i … more →
Talk About Bad Timing...
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wildfire16to80 wrote 4 days ago: Knock, knock…Hello? Anybody out there? Anybody still reading this blog? I have been seriously … more →
aaaaaaahhhhhhhhhhhhhhhhhhh
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Irene wrote 1 week ago: my rope. end of it. me. hello. yesterday’s first french press: 4am, first spin class: 6am … more →
What the Funk?
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schacalieu wrote 1 week ago: Every Tuesday, Thursday, and Saturday I look forward to my morning spin class. I love the music, the … more →
"What It Was, What It Is, What It Will Be" 60 Minute Spinning Mix
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J.R. Atwood wrote 1 week ago: 1. “Jackson 5 vs Justice: I Want you D.A.N.C.E.” by ComaR / 2:40 Warm-up, do some light … more →
That's No Way to Win a Marathon...
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wildfire16to80 wrote 1 week ago: After work today I made a quick costume change and prepared to hit the gym. As I filled the water bo … more →
Runs Like This...(The Flip Side)
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wildfire16to80 wrote 1 week ago: Make it easy to visualize myself crossing the finish line of a marathon. Make it easy to look forwar … more →
You'd Better Sit Down For This...
wildfire16to80 wrote 2 weeks ago: WARNING: The following information may cause loss of consciousness, heart palpitations, shortness of … more →
Bringing You Up to Speed
wildfire16to80 wrote 2 weeks ago: Happy Friday Eve (well, guess it is almost Friday now)! Hope your week has gone well. Progressing al … more →
Monthly Goal Check-In!
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Susan wrote 3 weeks ago: Bonjour! Or, bonsoir Hope everyone had a wonderful weekend. I’m suuuper excited the weekend is over … more →
Flashback Friday – A Trip Down Musical Memory Lane
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Susan wrote 3 weeks ago: Hi everyone! Thank you sooo much for all the kind comments on my last post regarding my car accident … more →
Try to at Least ACT Surprised...
wildfire16to80 wrote 3 weeks ago: I know that for many of you this is going to come as a complete and total shock…but I DID NOT … more →
Spin class = success!
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sweettoothblog wrote 3 weeks ago: Achy achy achy. My whole body is aching! I woke up this morning feeling the wrath of yesterday … more →
Spin Class: Nadastrom & DJ Haul & DJ Ayres & Tittsworth - This is the Big One
lilel wrote 1 month ago: Although the tour won’t be coming to the Bay area, this almost makes up for it. Six heavy hitt … more →
Hey Mister DJ...
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liz wrote 1 month ago: I always thought of DJs as being these unapproachable music gods who had the power to make or break … more →
Spin Class: A Year at the Player's Club: The Gold Watch
lilel wrote 1 month ago: Yo, time for the weekly Spin Class to start off the weekend. Two great DJs have contributed to this … more →
Running & Errands - September 29, 2009
hey KB! wrote 1 month ago: I really wanted to go to spin class today. I set out my clothes last night, set the alarm, plotted … more →
October?
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Lindsey wrote 1 month ago: Okay so. It’s October already, and it’s already COLD where I am. And I live in Georgia. … more →
you spin me right round baby.
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janetha wrote 2 months ago: heyo! sorry that i was MIA last night, i was out painting the town purple. it was awesome hearing ab … more →
