Tags » Spin

Quinoa, Smoked Salmon and Avocado love

After a few hours of work today, I ran down to meet Clara and Emma for a spin class! We went to Clara’s gym, since she had some free guest passes for us to use. 339 more words


Black mud splattering
Gears a spinning, in the saddle
Flies down single track


Tour de France/Tour de Fleece 2014

Each year, during July, I love to stay home and watch the Tour de France as the cyclists bike through Europe.  At the same time, the crafty spinners have developed their own tour, the Tour de Fleece. 24 more words


The Worst Political Slogan Ever

Labour’s slogan for the summer really runs off the tongue:

“The Choice – The Labour future / The Tory threat”.

Of its eight words, three of them are…

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The misinformation blizzard

Roger Harrison‘s remarks about HS2 ‘return on investment’ (benefit-cost?) illustrate the HS2 blob’s propensity to simply make up numbers and ‘facts’. The recently-established High Speed Rail Liverpool… 116 more words


New Balance Girl's Night Out

Last Tuesday night I had the pleasure of attending a New Balance Girl’s Night Out event at their Boylston Street store.  This is a free event for women in the Boston area and is a different kind of happy hour.   418 more words

Healthy Living

Easy Spin

The rains have subsided but it’s still pretty damn cool out; it’s like October in July.  If feels weird to be spinning inside again – painfully so.  435 more words