Blogs about: Spinning Mixes
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"What It Was, What It Is, What It Will Be" 60 Minute Spinning Mix
1. “Jackson 5 vs Justice: I Want you D.A.N.C.E.” by ComaR / 2:40 Warm-up, do some light stretching, and get ready to ignite, baby. Today. Is. Gonna. Be. Epic. 2. “Millionaire” … more →
Power 10 Spinning
"What It Was, What It Is, What It Will Be" 60 Minute Spinning Mix
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J.R. Atwood wrote 1 week ago: 1. “Jackson 5 vs Justice: I Want you D.A.N.C.E.” by ComaR / 2:40 Warm-up, do some light … more →
She got hot, they did not
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spincycles wrote 1 week ago: Ah yes, The Vampire Diaries, it was only a matter of time before I wrote about this fine Twilight su … more →
That's all they really want...Some fun...
spincycles wrote 2 weeks ago: Find Saturday’s playlist on iTunes at Spinning Spincycles 11.7.09 1. Original Fire—Audioslave (3:41) … more →
Happy Halloween
spincycles wrote 3 weeks ago: Did you dress up for Halloween? Of course I did, would you expect anything less from me? I was tor … more →
Stomp!
spincycles wrote 1 month ago: I made a quick little trip up to NYC this weekend to meet my sister and her boyfriend and to ramble … more →
a well-thought-out plan
spincycles wrote 1 month ago: Well, that photo certainly does not suggest the feeling of fall. Nor does it convey the dreary rain … more →
Supermassive Spin Mix (58 minutes)
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Cynthia wrote 1 month ago: I have news that’s too big not to share. Regular readers will have noticed that I haven … more →
When the wheels come down. When the wheels touch ground.
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spincycles wrote 1 month ago: It’s been two weeks since I posted. Humph. Not a tragedy, but still, I like to maintain consistenc … more →
"Fall Forward"
J.R. Atwood wrote 2 months ago: “Fall Forward”: Another Power 10 spinning mix… … more →
"Fall Forward" 60 Minute Spinning Mix
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J.R. Atwood wrote 2 months ago: It’s all about performance… (This month’s spinning mix is below the video.) 1. … more →
Fall Is Just Something that Grown-Ups Invented
spincycles wrote 2 months ago: Can you feel it? I can….it’s fall! I love the fall, it’s my favorite season of the year and makes … more →
Woo!
spincycles wrote 2 months ago: I want to be a Woo girl. You know who I’m talking about. There was an entire How I Met Your Mother … more →
Labor Day 2009
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spincycles wrote 2 months ago: Happy Labor Day! I obviously survived last weekend’s Body Pump certification training…though if you … more →
"THIS ONE IS JUST FOR YOU" (approx. 60 min)
jennkarma wrote 2 months ago: This mix is way more chill than the others. That doesn’t make it any easier. In fact, this has … more →
Pressure Makes Diamonds
spincycles wrote 3 months ago: Waiting in my email inbox Thursday evening: Congratulations! You have been selected by WSC to part … more →
Fountainhead
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spincycles wrote 3 months ago: Mountain biking sounded like a fabulous idea. I wanted to try my new bike shoes off the spinning bi … more →
"QUINTESSENCE" (approx. 60 min.)
jennkarma wrote 3 months ago: I’ve been twisting and tweaking all of my first draft mixes. For this mix I tried to use slow … more →
Taking the Leap
spincycles wrote 3 months ago: (don’t be too harsh on my photography skills…it’s really really hard to hold the c … more →
"Lo/Sto/My/Headpho" 60 Minute Spinning Mix
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J.R. Atwood wrote 3 months ago: 1. “Hanginaround” by Counting Crows / 4:10 Crank-it, smile, and spin… Time to warm … more →
