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Blogs about: Spinning Mixes

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"What It Was, What It Is, What It Will Be" 60 Minute Spinning Mix4 comments

J.R. Atwood wrote 1 week ago: 1. “Jackson 5 vs Justice: I Want you D.A.N.C.E.” by ComaR / 2:40 Warm-up, do some light … more →

Tags: indoor cycling/spinning workouts and music mixes, gym. music, Indoor Cycling, indoor cycling music, J.R. Atwood, Jason Atwood, Music Mixes, Power 10 Spinning, songs for spinning

She got hot, they did not2 comments

spincycles wrote 1 week ago: Ah yes, The Vampire Diaries, it was only a matter of time before I wrote about this fine Twilight su … more →

Tags: Intervals, best workout music, download workout music, gym. music, Indoor Cycling, mixtape, mountain bike loop, music to make you sweat, seated climbs

That's all they really want...Some fun...

spincycles wrote 2 weeks ago: Find Saturday’s playlist on iTunes at Spinning Spincycles 11.7.09 1. Original Fire—Audioslave (3:41) … more →

Tags: Intervals, best workout music, download workout music, Indoor Cycling, mixtape, music to make you sweat, seated climbs, spin, Spin Cycles

Happy Halloween

spincycles wrote 3 weeks ago: Did you dress up for Halloween?  Of course I did, would you expect anything less from me?  I was tor … more →

Tags: mountains, best workout music, download workout music, gym. music, Indoor Cycling, mixtape, music to make you sweat, pedal stroke, seated climbs

Stomp!

spincycles wrote 1 month ago: I made a quick little trip up to NYC this weekend to meet my sister and her boyfriend and to ramble … more →

Tags: mountains, best workout music, download workout music, gym. music, Indoor Cycling, mixtape, mountain bike loop, music to make you sweat, seated climbs

a well-thought-out plan

spincycles wrote 1 month ago: Well, that photo certainly does not suggest the feeling of fall.  Nor does it convey the dreary rain … more →

Tags: Intervals, best workout music, download workout music, gym. music, Indoor Cycling, music to make you sweat, spin, Spin Cycles, spin mix

Supermassive Spin Mix (58 minutes)12 comments

Cynthia wrote 1 month ago: I have news that’s too big not to share.  Regular readers will have noticed that I haven … more →

Tags: Indoor Cycling, indoor cycling music, Spinning, spinning music, supermassive spin mix, Workout Music

When the wheels come down. When the wheels touch ground. 2 comments

spincycles wrote 1 month ago: It’s been two weeks since I posted.  Humph.  Not a tragedy, but still, I like to maintain consistenc … more →

Tags: mountains, Music of the Past, best workout music, download workout music, gym. music, Indoor Cycling, Les Mills, music to make you sweat, pedal stroke

"Fall Forward"

J.R. Atwood wrote 2 months ago: “Fall Forward”: Another Power 10 spinning mix… … more →

Tags: Play, gym. music, Indoor Cycling, indoor cycling music, J. R. Atwood, Jason Atwood, Music Mixes, Power 10 Spinning, songs for spinning

"Fall Forward" 60 Minute Spinning Mix2 comments

J.R. Atwood wrote 2 months ago: It’s all about performance… (This month’s spinning mix is below the video.) 1. … more →

Tags: indoor cycling/spinning workouts and music mixes, gym. music, Indoor Cycling, indoor cycling music, J.R. Atwood, Jason Atwood, Music Mixes, Power 10 Spinning, songs for spinning

Fall Is Just Something that Grown-Ups Invented

spincycles wrote 2 months ago: Can you feel it?  I can….it’s fall!  I love the fall, it’s my favorite season of the year and makes … more →

Tags: Intervals, best workout music, download workout music, gym. music, Indoor Cycling, mixtape, music to make you sweat, spin, Spin Cycles

Woo!

spincycles wrote 2 months ago: I want to be a Woo girl.  You know who I’m talking about.  There was an entire How I Met Your Mother … more →

Tags: Intervals, best workout music, download workout music, Indoor Cycling, mixtape, mountain bike loop, music to make you sweat, spin, Spin Cycles

Labor Day 20092 comments

spincycles wrote 2 months ago: Happy Labor Day!  I obviously survived last weekend’s Body Pump certification training…though if you … more →

Tags: Music of the Past, best workout music, download workout music, Indoor Cycling, music to make you sweat, spin, Spin Cycles, spin mix, spin music

"THIS ONE IS JUST FOR YOU" (approx. 60 min)

jennkarma wrote 2 months ago: This mix is way more chill than the others. That doesn’t make it any easier. In fact, this has … more →

Tags: Music, spin, running music, Dance music, Rock, Jenn karma, jennkarma, move me with music, spinning songs

Pressure Makes Diamonds

spincycles wrote 3 months ago: Waiting in my email inbox Thursday evening:  Congratulations!  You have been selected by WSC to part … more →

Tags: mountains, Spincycles, Spin Cycles, best workout music, download workout music, Indoor Cycling, music to make you sweat, spin, spin mix

Fountainhead2 comments

spincycles wrote 3 months ago: Mountain biking sounded like a fabulous idea.  I wanted to try my new bike shoes off the spinning bi … more →

Tags: up and down, Spincycles, Spin Cycles, best workout music, download workout music, Indoor Cycling, music to make you sweat, spin, spin mix

"QUINTESSENCE" (approx. 60 min.)

jennkarma wrote 3 months ago: I’ve been twisting and tweaking all of my first draft mixes.  For this mix I tried to use slow … more →

Tags: Music, spin, running music, Dance music, Rock, Jenn karma, jennkarma, move me with music

Taking the Leap

spincycles wrote 3 months ago: (don’t be too harsh on my photography skills…it’s really really hard to hold the c … more →

Tags: Faster Please, Spincycles, Spin Cycles, best workout music, download workout music, Indoor Cycling, music to make you sweat, spin, spin mix

"Lo/Sto/My/Headpho" 60 Minute Spinning Mix10 comments

J.R. Atwood wrote 3 months ago: 1. “Hanginaround” by Counting Crows / 4:10 Crank-it, smile, and spin… Time to warm … more →

Tags: indoor cycling/spinning workouts and music mixes, gym. music, Indoor Cycling, indoor cycling music, J.R. Atwood, Jason Atwood, Music Mixes, Power 10 Spinning, songs for spinning


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