Regular reader Beth Ann posted a beastly Hallowe’en ride on the Reader Playlists section of the blog. She inspired me to create a Hallowe’en ride of my own. (Thanks, Beth Ann!) Speaking … more →
S p i n n i n g M u s i cJ.R. Atwood wrote 6 days ago: “+ Redux” is the most recent Power 10 Spinning routine at http://spinningmixes.wordpress … more →
J.R. Atwood wrote 6 days ago: 16-song music mix and choreographed workout includes “Livin’ On a Prayer” by Bon Jovi “This Is How A … more →
spincycles wrote 1 week ago: (photo source) Ah, procrastination…you’ve gotta love it. Why didn’t I just post this playlist yeste … more →
spincycles wrote 2 weeks ago: (photo source) I don’t know about you, but I have a couple of servings of Thanksgiving stuffing (and … more →
spincycles wrote 3 weeks ago: (You’ll have to pretend there’s a great photo here to top off the page as I have officia … more →
J.R. Atwood wrote 4 weeks ago: 18-song music mix and choreographed workout includes “Jackson 5 vs Justice: I Want you D.A.N.C … more →
spincycles wrote 1 month ago: Ah yes, The Vampire Diaries, it was only a matter of time before I wrote about this fine Twilight su … more →
spincycles wrote 1 month ago: Find Saturday’s playlist on iTunes at Spinning Spincycles 11.7.09 1. Original Fire—Audioslave (3:41) … more →
spincycles wrote 1 month ago: Did you dress up for Halloween? Of course I did, would you expect anything less from me? I was tor … more →
Cynthia wrote 1 month ago: Regular reader Beth Ann posted a beastly Hallowe’en ride on the Reader Playlists section of th … more →
spincycles wrote 1 month ago: I made a quick little trip up to NYC this weekend to meet my sister and her boyfriend and to ramble … more →
spincycles wrote 1 month ago: Well, that photo certainly does not suggest the feeling of fall. Nor does it convey the dreary rain … more →
Cynthia wrote 2 months ago: I have news that’s too big not to share. Regular readers will have noticed that I haven … more →
spincycles wrote 2 months ago: It’s been two weeks since I posted. Humph. Not a tragedy, but still, I like to maintain consistenc … more →
J.R. Atwood wrote 2 months ago: “Fall Forward”: Another Power 10 spinning mix… … more →
J.R. Atwood wrote 2 months ago: 18-song music mix and choreographed workout includes “I Gotta Feeling” by Black Eyed Peas “Good Girl … more →
spincycles wrote 2 months ago: Can you feel it? I can….it’s fall! I love the fall, it’s my favorite season of the year and makes … more →
spincycles wrote 3 months ago: I want to be a Woo girl. You know who I’m talking about. There was an entire How I Met Your Mother … more →
spincycles wrote 3 months ago: Happy Labor Day! I obviously survived last weekend’s Body Pump certification training…though if you … more →