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We have our own mind, emotions & intuition for a reason... Trust yourself:)

Anyone who knows me knows I LOVE researching & studying nutrition. I can finally say I’m reaching a place where I know what feels right & makes sense to ME in regards to what to eat to feel best and achieve optimal health. 193 more words

What Do You See?

Hello Travelers!

I hope you’re having an absolutely wonderful week so far! Sorry for the delay in posting. I’d been having some trouble communicating, but with some crystal therapy and meditation I feel great. 941 more words

I Love That Show!

Hello Travelers!

I hope you had another lovely weekend! Mine was such fun. I spent it surrounded by wonderful, like-minded people. It really helps to keep my vibration high and lightworkers like you and me need to keep our vibes as high as possible! 828 more words

Live Free!

” Difficult situations in your life are just opportunities for growth.”

“Do not look at your fears as problems, be grateful for the loving assignment for spiritual growth.”

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I was talking to a good friend one day and we came upon the topic of fear. She quoted the movie Donnie Darko where they explain that there are only two feelings in this worldРlove and fear, and  everything else falls in between that spectrum. 479 more words


STIL Muse Q&A - Julia Gundermann

Meditation is often seen as a luxury of time, an airy-fairy way of spending a precious 20 minutes in a frantic day. I urge you to turn that thinking around if you fall under that category of doubt. 1,666 more words