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Peace Begins With Me

I’m heading to see Spirit Junkie, Gabby Bernstein, tomorrow night in NYC, which reminded me of a quick and easy mindfulness/meditation exercise she describes in her latest book, … 284 more words

I Am

|#wildmondays: lists|

| #list: get happy fast |

change your perspective.research the power of positive thinking and affirmations.make green smoothies.take walks outside and pay attention to how your mood just lifts. 222 more words

Travel While Your Young // What the fu*k I'm doing in Chile...

I am getting many questions on what I am doing. Understandably so, one day I had a job and an apartment in NY and over the course of two weeks, I left everything and am now back… 929 more words

Spirit Junkie

Thoughts on Fear & Resistance

After a week of no posts, I realize its not because there is a lack of things to write about but I let the resistance I face get in the way again. 547 more words