Tags » Splenda

No Sugar, Sugar Cookies

Good news: for your next occasion, you can still enjoy the delicious sugar cookie taste without all the calories from added sugar. Try Vanessa Williams’ favorite No-Sugar Sugar Cookie recipe. 272 more words

Making Your Own

The Aspartame End Game... And What’s Next

By Dr. Mercola – April 16, 2014

For the last 17 years, I’ve warned that artificial sweeteners can wreck your health. Aspartame is among the worst of the bunch, and in general, people who consume aspartame tend to be in poorer health. 2,723 more words


Texas Cookies

Last night, I  made Texas cookies and they were so fun to make. I found the recipe on Pinterest and knew that I just had to make them. 155 more words


Rants and Raves

So after becoming a health coach and really studying ingredients I am blown away by what I see as “dietary needs” in the nursing home I work at.   247 more words

The Next Delicious Victims

Last week I cast aside my “mistress” publicly.  This week I cast aside another two items that kinda sorta go hand-in-hand:

Aspartame and Sucralose

Now I know that there have been a few billion studies (might be a slight exaggeration, might not) on the safety of both products and all that fun stuff and that neither one is terribly likely to kill me, but hey, my body my choice. 276 more words


Food Hate, Week One: Aspartame

There are some food things you just don’t want to be around. For me as a kid, it was green beans, cauliflower, carrots, squash, and lima beans. 683 more words


Leading diabetologists welcome findings of European review on safety of aspartame

Leading diabetologists in the country have welcomed the recent safety review by the European Food Safety Authority (EFSA) on widely used aspartame and hoped that it would clear the apprehensions prevailing about it in India also. 282 more words

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