salam and hi~ I went to a private hospital to see the orthopedics for knee check up. The Dr found that there is something wrong with my knee cap on the right leg, and said ‘Nih dah kasaq ni lutu… more →
Activate ur LIFE in NewZealand!wrote 2 weeks ago: salam and hi~ I went to a private hospital to see the orthopedics for knee check up. The Dr found th … more →
wrote 1 month ago: am getting back on the athletic track…just slowly started running back again.. cause the injur … more →
wrote 2 months ago: Salam, Hello~ Saturday: Cycling to town, pick up the goodies pack for tomorrow’s cycling event … more →
wrote 2 months ago: Heyyaa.. Went cycling with Noha today. Bike along the Manawatu river. Just need some fresh air and n … more →
wrote 2 months ago: heyyaaa.. im participating in a cycling event; the Lions Tour de Manawatu Cycle Challenge this Novem … more →
wrote 3 months ago: Nicol David World’s no 1 [1] Nicol David (Mas) bt [2] Natalie Grinham (Ned) 3/11, 11/6, 11/3, … more →
wrote 4 months ago: salam n hello~ presenting you… my SIZUKA! I just bought a new second- or third- or fourth-hand … more →
wrote 5 months ago: I want to run but I cant, due to knee ligament injury on my right leg. There are four knee ligaments … more →
wrote 7 months ago: im just so sad.. basketbal league is over. we made up until final. but we lost in the final game. Im … more →
wrote 8 months ago: Salam and Hello everyone, There are many things to update here. I will make it simple and short. Las … more →
wrote 9 months ago: I was struggling all day in the computer lab doing my assignment. I have 4 presentations in 3 consec … more →
wrote 9 months ago: Hi all, As usual, im being very busy with my study.. assignments, presentations, readings, researchi … more →
wrote 11 months ago: Last 2 weeks, i participated KLAVA Road relay back to nature 2009 under the mix team category. A wee … more →
wrote 1 year ago: yeahh i did it.. I managed to finish 6km run in this Malakoff Run 2008 event. Well.. as expected.. a … more →
wrote 1 year ago: hello world… VOTE for NICOL DAVID, the world’s no 1 squash player. she deserves to be th … more →
wrote 1 year ago: Salam n Hello everyone~ I just moved out from Kairanga to Rotary court yesterday afternoon. During t … more →
wrote 1 year ago: As I promised before, I’m gonna explain about micoach in detail~ Firstly, I would like to than … more →
wrote 1 year ago: I’m back~ Nothing much to say because i didnt go anywhere lately, just stay in this beautiful … more →
wrote 1 year ago: Nicol David kewl I still remember…the moment when I 1st time met Nicol David at the airport. t … more →