Tags » Sport + Fitness

Jiu-Jitsu: The other Brazilian sport

With the 2014 FIFA World Cup now over, you could be forgiven for thinking that football was the only sport that mattered in Brazil.

But if football has captured Brazil’s heart, it’s probably fair to say that jiu-jitsu has claimed its soul. 81 more words


My Road to Fitness - Finish line August 2014

This will be my final post of my monthly ‘Road to Fitness’. I had hoped to finish next month to mark my one year anniversary since my ME relapse. 1,562 more words


NEW: Pilates Classes - 6 week beginners course starts 13 September. Hither Green

New 6 week Course starting for the Autumn  Term.

Class Instructor: Katrina katrina Niesitka

Please contact Katrina for booking and class information.

Email: katrina.niesitka@yahoo.com

Web: kn-pilates.com

Hither Green

Top 5 Banging Bodies of Summer 2014

With the end of summer 2014 in sight, we thought it would be downright rude not to take the opportunity to acknowledge the hard work put in at the gym by male celebrities to show off their merchandise for us on the beaches of Ibiza, Cabo, Hawaii and the rest of 2014’s A-list hotspots. 829 more words


INTERVIEW: Jamie Spencer - Personal Trainer

Athlete, personal trainer, sometime reality TV persona, and all-round hunk, Jamie Spencer challenges Robert O’Connor, saying there’s nothing he physically can’t do. Plus he shares his typical workout day. 1,033 more words