Blogs about: Sport Performance
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Definition of Insanity
I think it was Einstein’s definition of insanity that went something like “doing the same thing over and over again while expecting a different result” — and unfortunately it s… more →
Chris Brown's Blog on Enhancing Athletic Performance in the Gym
“Stretching…Why Should I?”
Sports Performance Republic wrote 1 month ago: This short article looks at some of the tips, tricks and helpful hints you can use to help prevent s … more →
Top 10 Things Soccer Coaches Think Parents Should Do
Sports Performance Republic wrote 1 month ago: While browsing around the internet, I came across this interesting article. It gives a list of the t … more →
7 Speed Secrets for Soccer Players
Sports Performance Republic wrote 1 month ago: I found this article and I thought you might find it very interesting. It simplifies several differe … more →
Getting Close to Fulfilling a Dream!
Sports Performance Republic wrote 2 months ago: Hello Everyone! Just wanted to let you know that I’m in the final stages of writing my book, … more →
Caster Semenya - a symptom of society's ignorance
emmajamesnlp wrote 3 months ago: Caster Semenya has won a world title, excelled in her athletic ability and been committed to her spo … more →
2 Simple Setups Anyone Can Use to Develop Maximum Agility
Sports Performance Republic wrote 3 months ago: I’m including here two simple, yet effective set ups, where you can implement a variety of dif … more →
Definition of Insanity
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Chris Brown wrote 3 months ago: I think it was Einstein’s definition of insanity that went something like “doing the sam … more →
Amazing awareness possibilities
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emmajamesnlp wrote 4 months ago: Its a strange thing awareness. Awareness of self, awareness of self in relation to others, awareness … more →
Fiming Tomorrow - ooooh the boots
emmajamesnlp wrote 4 months ago: Well there you are, I couldnt even manifest a pair of new boots for the filming tomorrow with Channe … more →
Fuel Right for Exercise - My Weekend Cycling Adventure
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joyousness wrote 5 months ago: This past weekend I rode my bike to Niagara Falls from my hometown of Toronto, Canada to benefit the … more →
Back to the basics for improved athletic performance
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Chris Brown wrote 6 months ago: The first question that may have popped into your mind was “basics as in squats, deadlifts and … more →
Mis-using hurdle drills to train agility
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Chris Brown wrote 7 months ago: Thinking about how versatile hurdles (especially the mini “banana” hurdles) are in a spe … more →
New week, new blog post
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Chris Brown wrote 8 months ago: picture courtesy of Canadian Press Since we have such a creative title for today’s post, here … more →
Functional Movement Screening - For Any Fitness Goals!
lplank wrote 9 months ago: Each person has their own fitness goals. Some of us want to run faster, some of us just want to feel … more →
Spring Training Baseball, Periodization, and My Birthday
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Chris Brown wrote 9 months ago: For those of you who have wondered why the blog content has dried up, in returning from my spring br … more →
Concussions and Young Athletes -- its not the time to act invincible!
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Chris Brown wrote 9 months ago: First things first, if you’re a regular reader of this blog, you may have noticed a change in … more →
"Strength training will tighten me up": Myth BUSTED
Chris Brown wrote 9 months ago: Hey guys, I’ve decided to push back the post on Chris Nowinski’s presentation to tomorro … more →
#1 Overlooked Coaching Principle: Karma
coachreed wrote 9 months ago: Totally true. Every athlete overlooks karma as a training discipline. If people actually respected t … more →
Talkin' Female Athletes on CNN
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Chris Brown wrote 9 months ago: I found this video yesterday on cnn.com when I was looking reaction on Joe Torre’s new book wh … more →
