Tags » Sport Psychology
This is a question that pops in my mind more often than not.
When I was a swimmer, all I wanted to do was to be the best I could be pretty much for the fun of it, to show myself what I was capable of and to prove everyone who didn’t believe a 24 year old could start swimming and be good at it wrong (I also wanted to rub it in the face of the coach that told me I had no potential). 877 more words
The new year is a time of new beginnings and January often finds gyms packed with newly active adults hitting the treadmill.
Unfortunately come February, most of these new exercisers will have lost their resolve and slipped back into their old lifestyles. 101 more words
Goal Setting is one of the commonly tools used in performance psychology. As such it is frequently bastardized and butchered. by every “guru” “motivational speaker” and unqualified person who wants to take your money and sell you the “secret to success”. 1,098 more words