Blogs about: Sport Specific Training
Featured Blog
Who Uses a Baton Twirling Training-Log?
For more then 110 years, Baton Twirlers have been recording their information from their Baton Twirling workouts. First signs of this practice can be dated back to English Runner Alfred “Alfie… more →
Jason Anson: Sport Technologist
Should You Train Like An "Athlete"?
wrote 2 weeks ago: There is quite a bit of “hero worship” that goes on in this country. Whether they be bil … more →
Summer Speed School is HERE!!!
wrote 1 month ago: Athletes from our Summer Speed School last year who got stronger, faster, ready for their sports sea … more →
Training for sport: Running
wrote 1 month ago: Running is a sport. What many individuals fail to realize is that you need to train to run – y … more →
Is your training too easy?
— 3 comments
wrote 1 month ago: For those of you who have been reading this blog since its conception 2 months ago will know that my … more →
Sport Specific Training
— 1 comment
wrote 2 months ago: A new article posted on Breaking Muscle: Sport Specific Training … more →
Why You Don't Want To Be The Fittest Person in the Room
wrote 3 months ago: I certainly don’t mean the title of this article literally. Of course we all want to be the b … more →
Marjorie Acosta: Pro Terf, Bringing Out the Athlete in You
wrote 4 months ago: It’s the third week of January and New Year’s resolutions seem to be holding up all around me. Since … more →
Back in Action
wrote 5 months ago: Hi Readers! I have been a slacker, it is true. Life got the best of me and I have not had a chance t … more →
The Poison to Athletic Development: Sport Specific Training
— 1 comment
wrote 5 months ago: There is a tremendous amount of theories and ideas of what athletes truly need for optimal athletic … more →
Tennis Elbow Exercises
wrote 6 months ago: Tennis Elbow (Lateral Epicondylitis) Tennis elbow, or lateral epicondylitis, is a painful condition … more →
Need Help Getting Better Nutrition?
wrote 6 months ago: Are you getting enough protein and good nutrition? Take charge of your health today! Exercise is on … more →
Keep your basketball season rolling- not your ankle
wrote 6 months ago: By Andrew J Gaetano, PT, DPT, OCS, CSCS Ankle sprains are one of the most common orthopedic injuries … more →
Community Education to Reduce ACL Injury
wrote 7 months ago: By Andrew J Gaetano, PT, DPT, OCS, CSCS Everyone has heard of the dreaded “ACL tear” and how an inju … more →
Preventing Injuries in Young Female Athletes
wrote 7 months ago: I recently started training a group of female middle school basketball players. For most of them, th … more →
Who Uses a Baton Twirling Training-Log?
wrote 8 months ago: For more then 110 years, Baton Twirlers have been recording their information from their Baton Twirl … more →
Who Uses a Gliding Training-Log?
wrote 8 months ago: For more then 110 years, Gliders have been recording their information from their Gliding workouts. … more →
Who Uses a Gaelic Football Training-Log?
wrote 8 months ago: For more then 110 years, Gaelic Football Players have been recording their information from their Ga … more →
Who Uses a Motorsport Training-Log?
wrote 8 months ago: For more then 110 years, Drivers have been recording their information from their Motorsport workout … more →
Who Uses an Orienteering Training-Log?
wrote 8 months ago: For more then 110 years, orienteerers have been recording their information from their Orienteering … more →
