Blogs about: Sportmedbc
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Mission accomplished!
This day on our calendar has been built around the 2012 Vancouver Sun Run ever since New Year’s Day. It’s true that game 3 of the NHL’s western conference quarter-final series betwee… more →
Vancouver Sun
Goal Runs
wrote 2 months ago: Had a great run yesterday with the Vancouver Sun Run training group – I co-lead with some grea … more →
SportMedBC upcoming courses
wrote 5 months ago: SportMedBC is offering some great sport safety courses this month that are now open for public regis … more →
Mission accomplished!
wrote 1 year ago: This day on our calendar has been built around the 2012 Vancouver Sun Run ever since New Year’ … more →
Orthotics, here I come!
wrote 1 year ago: I’ve uncovered a lot of things about running from the 13-week Sun Run InTraining clinic series … more →
Leaning on my InTraining support team
wrote 1 year ago: Going into our 13-week Sun Run InTraining clinic series leading to the event April 15th, I had a goo … more →
The stretch run
wrote 1 year ago: Now that we have kicked it up a notch in our Sun Run InTraining running program with longer running … more →
Time as a state of mind
wrote 1 year ago: If I ever needed a reminder that Sun Run InTraining teaches me something new — or atleast rein … more →
An open letter to our run leaders
wrote 1 year ago: Dear Tony Lopes, Geoff Denning, Drew Malcolm and the entire Roundhouse Community Centre Run Leader t … more →
An open letter to our run leaders
wrote 1 year ago: Dear Tony Lopes, Geoff Denning, Drew Malcolm and the entire Roundhouse Community Centre Run Leader t … more →
Running lessons learned
wrote 1 year ago: Last year when I did the Sun Run InTraining running program, I trained knowing that I wouldn’t … more →
Beyond seasonal running
wrote 1 year ago: I did a lot of running around in my elementary school years (playing street hockey or often aspiring … more →
Should I stay or should I go?
wrote 1 year ago: I’ve been thinking a lot about The Clash over the past week or so. Not The Clash of scheduling … more →
The Power of Partnership
wrote 1 year ago: Perhaps the most important aspect of Sun Run InTraining is the power of partnership that it brings t … more →
Size does matter
wrote 1 year ago: Here’s a simple before and after for you: Me before my first year of doing the Sun Run InTrain … more →
Off and running...Week 1 of the 13-week SunRun InTraining program
wrote 1 year ago: By Tom Mayenknecht Week 1 of the 13-week SunRun InTraining program is a lot like New Year’s. I … more →
Sun Run - Making the commitment
wrote 1 year ago: By Tawnya Ritco Well, here we are, the start of another year of Sun Run InTraining and the road to t … more →
Sun Run - Everyday I am Shuffling (with apologies to LMFAO).
wrote 1 year ago: By Nicole Oliver It is over 24 hours after my first Sun Run TraINing session, and remarkably, the de … more →
Safety Courses with SportMedBC
wrote 1 year ago: SportMedBC is hosting a series of sport safety courses at the North Shore Winter Club in North Vanco … more →
The Vancouver Sun Run: Training Tips
wrote 2 years ago: Photo Credit: The Vancouver Sun Run Like many people in Vancouver, you probably had a New Year … more →
