Blogs about: Sports Fitness And Health
Featured Blog
Pain in the...
Last Wednesday morning while putting on my left sock I tweaked my back again. I thought it’d be much like the last episode I mentioned in that I’d be back to normal in a few days, unfortu… more →
stuff and things
pain in the...
— 3 comments
troy wrote 3 weeks ago: Last Wednesday morning while putting on my left sock I tweaked my back again. I thought it’d … more →
hed hats...
troy wrote 3 weeks ago: If you’re into that football thing (American NFL, Canadian CFL) then here’s an interesti … more →
sans pollo
troy wrote 1 month ago: Sans Pollo is my odd way of mentioning that AR’s piano mainstay Fito (Pollo Loco) was absent f … more →
smart fit park
— 2 comments
troy wrote 1 month ago: I caught a glimpse of this on TV (yes, I get the irony) …it’s an interactive video learning/ac … more →
things...
— 2 comments
troy wrote 1 month ago: A 12-14 year old slightly overweight kid was in the 7-11 tonight filling up a huge 52 oz. jug with s … more →
pecs, bi's and salty snacks
troy wrote 2 months ago: Pecs are your friends kids! That’s what they say at least …and if they say it then it h … more →
breasts! (turkey and stroke)
troy wrote 2 months ago: There’s some things you just don’t forget …like riding a bike. Add swimming to th … more →
Mount Rundle
— 2 comments
troy wrote 2 months ago: My scramble up Mt. Rundle was a success this time around. I managed to get up early, took lots of wa … more →
Qnexa
— 1 comment
troy wrote 3 months ago: It seems the cure for obesity is still in a drug. It’s also the most convenient way of handlin … more →
snacks and stuff
troy wrote 3 months ago: Alright kids …straight from the kitchen of the bored, simple, uninspired and lazy chef, here … more →
rain and runs
troy wrote 3 months ago: The nice thing about rain/wet runs is that no one else is out. It was a loooong last few days and I … more →
sugar and 'spice'
— 1 comment
troy wrote 3 months ago: Not that this is any news, but ABC News recently slammed Americans’ sugar intake …which … more →
sugar and marketing
— 1 comment
troy wrote 3 months ago: In my recent desire to substantially cut refined sugars from my diet, I’ve become somewhat awa … more →
fitness and food
troy wrote 4 months ago: Here’s a few interesting fitness stories for you. The first is about a long-time professional … more →
slurps, colds, mice and the 80's
troy wrote 4 months ago: Today is close to 30 Cel. (85 F) and I realized why Slurpees are better sellers in Canada than elsew … more →
fitness post # 0.63672
— 3 comments
troy wrote 6 months ago: Alright, here’s an overdue fitness post… This afternoon was pecs and bi’s. That … more →
Nextfest etc...
— 2 comments
troy wrote 6 months ago: I tipped the scales at a whopping 155+ lbs. today kids …*a collective sigh – Ohooooo!* I … more →
hearing loss
— 2 comments
troy wrote 7 months ago: After taking on some unpleasant triangle sounds during the aforementioned musical, I thought I … more →
safety and stuff
— 4 comments
troy wrote 8 months ago: I can’t watch the AIG fiasco anymore ….not because it’s unimportant, but because i … more →
