Blogs about: Sports Performance
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The mighty weightlifter’s third Olympic gold medal – Pyrros Dimas – Sydney 2000
After winning the Olympic gold medal in both Barcelona 1992 and Atlanta 1996, Pyrros Dimas arrived in Sydney aiming for the top. Could the mighty weightlifter overcome his previous injuries and be Oly… more →
13th Temple
The Sports Archives - LASIK In Baseball!
wrote 3 hours ago: You might’ve heard your friends and relatives talking about LASIK, but it’s now a popular procedure … more →
Sport Specific Training
wrote 7 hours ago: Whether your target is weight loss, toning up, muscle-building or achieving a healthier body, undert … more →
Before Movement is discussed, should you first assess for muscle recruitment and muscle quantity? Function Part 2 of 3
wrote 1 day ago: Before ‘movement’ is discussed, should you first assess for muscle recruitment and muscl … more →
061413
wrote 5 days ago: Skill A. Snatch 6×1 B. Clean & Jerk 6×1 Note: Start at 60% and add 10% each set. Stre … more →
The mighty weightlifter's third Olympic gold medal - Pyrros Dimas - Sydney 2000
wrote 5 days ago: After winning the Olympic gold medal in both Barcelona 1992 and Atlanta 1996, Pyrros Dimas arrived i … more →
Video: Natasha's Sports Performance Training
wrote 5 days ago: Natasha doing sports performance training for her dance tryouts at with Lyen at PEAK PHYSIQUE & … more →
How do I get fat adapted and train for triathlons?
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wrote 5 days ago: Hi Grant, I met you on the weekend at the New Zealand Society of Positive Psychology after the morni … more →
Conditioning 101 (pt. 3)
wrote 6 days ago: Three weeks ago I began a series on the benefits of conditioning. Whether you are an athlete prepari … more →
NSSPI: Summer 2013 Sports Performance Training Classes
wrote 1 week ago: Be Great this Fall: Prepare this Summer! Summer 2013 Sports Performance Training Classes Registratio … more →
Calm, Lean, Sexy!
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wrote 1 week ago: You’re at a loss. You don’t know what’s going on. It doesn’t seem to matter … more →
FASST Performance Tip #38 (FASST-Formation)
wrote 1 week ago: Everything in life has a beginning and end. Life is forced on us whether we like it or not. As we … more →
Butterfly Pull Up Progression - Carl Paoli
wrote 1 week ago: The Butterfly Pull Up is the most dynamic Pull Up variation and utilizes the entire body to transiti … more →
Weightlifting Tips - Increasing Speed Under the Bar
wrote 1 week ago: One of the most frequent questions we’re asked is how to increase your speed under the bar in … more →
The Sports Archives - Sports Helps Curb Drug Abuse In Young Men!
wrote 1 week ago: Pro athletes are role models, whether they like it or not. Kids and young men look up to them and ou … more →
Kelly Starrett - Solving Knee Problems
wrote 1 week ago: Knee issues part 1: The series on solving knee problems continues with Kelly Starrett telling partic … more →
WOD 09/JUN/13
wrote 1 week ago: “Jackie” AFAP 1000m Row 45lb Thrusters x 50 Pull Ups x 30 … more →
Monitoring Hydration Levels
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wrote 1 week ago: The following article appeared in the most recent edition of NASM Insider monthly – CS With th … more →
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wrote 1 week ago: fvdfsvdfs … more →
5 Biggest Mistakes People Make With Food And Exercise
wrote 1 week ago: By Cynthia Sass Whether you earn your living working up a sweat, or squeeze in workouts when you can … more →
