Think of women fighting and you think of a pub car-park, a misunderstanding over a bloke, a lot of hair-pulling and the phrase “leave her, Marian, she’s not worth it”. (I was well aware while writing… more →
Worth Doing Badlywrote 1 month ago: A few quick Wellness Facts-n-Tips for your Wednesday! According to the Journal of Functional Foods, … more →
wrote 1 month ago: Asthma, allergies, auto-immune disorders . . . . all have been on the rise over the past several yea … more →
wrote 3 months ago: I’ve recently had cause to reflect on my participation in sports. Turns out I’ve been co … more →
wrote 4 months ago: Dear Mother Nature, Thank you for Coffee. In your wisdom, you have created so many wondrous earthly … more →
wrote 4 months ago: A September 2012 report from Packaged Facts (a market research company) suggests that we need to red … more →
wrote 6 months ago: As a personal trainer and coach, I often hear people say they are hurt, bored, or plateauing in thei … more →
wrote 7 months ago: As a sports coach, one of my jobs is to help motivate. I suppose, ideally, each person would find h … more →
wrote 9 months ago: Since I advocate fitness and write about Sporty Stuff here, I thought I should write about shoes for … more →
wrote 9 months ago: One of the biggest excuses for not exercising is “I don’t have any time.” But if … more →
wrote 9 months ago: Here’s a collection of some of my favourite interviews of sports events in Singapore. Check it … more →
wrote 9 months ago: Think of women fighting and you think of a pub car-park, a misunderstanding over a bloke, a lot of h … more →
wrote 9 months ago: The ball rolled towards the last defender. Matt roared at his son Jamie to chase and pressure him, a … more →
wrote 9 months ago: Okay, so there’s this. Dan Cathy, CEO of Chick-fil-a said he supported biblical marriage. This … more →
wrote 9 months ago: Every four years, my training and motivation get an extra boost. The Summer Olympics make me want t … more →
wrote 9 months ago: Check out the video in this post… ‘No you Can’t. No you Shouldn’t. Don‘t Even Try’: Conan O’Br … more →
wrote 10 months ago: Did you know that . . . 1. If you don’t strength train, you will lose an average of 5 pounds … more →
wrote 10 months ago: The media sure has been playing up the anti-gun rhetoric over the Aurora massacre. MSNBS tried to po … more →
wrote 10 months ago: I think the chief troll of DHS missed a few lessons as a child, Such as answering a question directl … more →
wrote 10 months ago: Almost everyone has suffered the trials and tribulations of Facebook. Constant changes that erode yo … more →