Blogs about: Sprain
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Thursday Chest & Tri
Woke up Thursday morning, took my time heading to the gym, got there about 6:30 am. Decided no spin class for me today: weights then elliptical. I just wanted to get some good iron time in. Chest… more →
paxauxbellum
Heading Out To The Grocery Store
wrote 2 days ago: Well for the first time since I got hurt I made it out for a grocery shopping trip. I had been sendi … more →
Know Your Body
wrote 3 days ago: Originally posted October 11, 2012. Three weeks ago a bumped my left hand against a hard desk edge … more →
Will I loose my interest in runnning while I am laid up?
wrote 3 days ago: Happy Saturday Everyone! Well now that I am officially 3 weeks into this whole sprained ankle thing, … more →
Setbacks.
— 2 comments
wrote 4 days ago: Hey friends, Today I’m just feeling super tired and annoyed, why? I sprained my ankle. While r … more →
My love letter to Aetna
— 2 comments
wrote 5 days ago: I have exciting news, boys and girls. Aetna contacted me today via Twitter after my most recent post … more →
Sprain vs. Strain: What's Causing Your Pain?
wrote 6 days ago: You pulled a muscle in your back and it hurts like crazy. And you probably don’t even care whether t … more →
Returning to Normalacy
wrote 6 days ago: I suppose these things are measured in baby steps. In my third week of all this nonsense my life see … more →
Out for the count
wrote 1 week ago: Unfortunately my plans to start exercising again went to pot last week. I had an adverse reaction to … more →
The Two-Step: A Peculiar Vignette
wrote 1 week ago: Around 3am last night I woke, rolled upright out of bed, turned to the right twice to go into the ba … more →
My First (optional) Ventures Out
wrote 1 week ago: As the name of the post would imply I made my first venture out into public yesterday that was drive … more →
Fail: Sprained my ankle AGAIN.
wrote 1 week ago: We rollin’! through McCarren Airport in Las Vegas So in my last post, I had just … more →
!Chiropractic Adjusting Tool
wrote 1 week ago: You can buy !Chiropractic Adjusting Tool here. yes, we have “!Chiropractic Adjusting Tool … more →
2 Weeks Into This
— 3 comments
wrote 1 week ago: Well tomorrow it will be 2 weeks since I stupidly and clumsily tripped over a curb running, badly sp … more →
Ice Ice Baby!
wrote 1 week ago: So when you train, you put your body at risk for injuries and unexpected accidents. My advice today … more →
The Crutches Chronicles - Chapter 10, or is it 20?
wrote 2 weeks ago: The latest chapter in the Crutches Chronicles has our protagonist waiting oh-so-impatiently for her … more →
The ankle saga continues.... and now it is raining
wrote 2 weeks ago: Hi Everyone Well it has been a couple of days since I have updated. Perhaps the novelty of the whole … more →
Hello My Name Is...
— 14 comments
wrote 2 weeks ago: Hello my name is Mile Long Legs and I’m an injured runner. Hello Mile Long Legs. T-Minus 13 Da … more →
Using Crutches for an Acute Foot Sprain
wrote 2 weeks ago: Dr. Smith demonstrates the use of crutches for an acute foot sprain. … more →
Sprain
wrote 2 weeks ago: As the swelling in my ankle didn’t go down as much as I thought it would, and because a bruise … more →
