Spring is in the air finally and the sun is trying its best to peak its head out especially here in NY. What normally happens when Spring time is here? We’ll first the heavy jackets comes off, g… more →
Love Your Body Live A Healthy Lifewrote 1 month ago: It’s spring! Inspiration runs wild in the spring, bringing to mind a favorite quote (from fac … more →
wrote 1 month ago: And at last, we’ve come to the last week of March. I can’t be the only one who thinks th … more →
wrote 1 month ago: Written by Samantha Cooper http://sammcooper.com Spring is here and although in some parts of t … more →
wrote 1 month ago: Let’s Kick Things Into High Gear!Photo by Leslie Hassler Leave it to Albert Einstein to come u … more →
wrote 2 months ago: Recently I had the opportunity to partake in a number of discussions regarding the meaning of … more →
wrote 2 months ago: It’s another Fitness Friday! Hot off the presses, our newest fashion fitness report is in: The … more →
wrote 2 months ago: healthy, fit bodies require good food, regular sleep, loving companionship, intellectual stimulation … more →
wrote 1 year ago: EASING INTO IT! With longer, warmer spring days comes the opportunity to get back outside and kick u … more →
wrote 1 year ago: Oh my, I first want to apologize to y’all I totally forgot to post the challenge this week. Wh … more →
wrote 1 year ago: Gosh, Spring Semester is flying by. I’m finding it hard to believe that tomorrow is Good … more →
wrote 1 year ago: This slideshow requires JavaScript. NEWS FEATURE: Australians enjoy exploring their own country just … more →
wrote 1 year ago: We’ve been busting bodies outdoors since April and loving it – and we can’t wait f … more →
wrote 2 years ago: Spring is in the air finally and the sun is trying its best to peak its head out especially here in … more →
wrote 2 years ago: Here are 4 ways to incorporate fitness and exercise in your daily routine. http://www.fitsugar.com … more →
wrote 2 years ago: Image via Wikipedia Jill S. Brown Los Angeles based fitness professional Posted: 04/ 4/11 04:32 PM E … more →
wrote 3 years ago: Hello my name is Else and I am An Australian Citizen living in New York City. Why is it essential to … more →