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Heads Up!, BFFs


After months of “can I?”, “should I?”, “but I know next to nothing about”, “this makes me nervous”, “I’m definitely doing it!”, “maybe I should stick with what I know” and finally, “no guts, no glory”, I did it.   384 more words


Meet the Makers: A Roundtable Discussion

The “Maker Movement” is undeniably having a moment. After spending time in the studios of two Renegade pros (Richard Upchurch of Brandnewnoise and Martha Moore Porter of… 98 more words

Partner Buzz

On Choosing a Pediatrician

After I gave everyone a Sprout update the other day, I’ve had a few questions — particularly about how we chose our pediatrician. Let me tell you, it was a lot easier than I thought it would be. 938 more words

If you could do any ten things without suffering any negative consequences, then what would they be?

This is one my friend, Emily, and I do on a regular basis.  By regular I mean once every year and a half or so.  It’s fun to write it down and see how things’ve changed.   363 more words

Sprouts are for Winter not just for Christmas

The humble sprout is well-known as the Christmas vegetable, but let’s face it, other than this one day a year (and maybe as Boxing Day leftovers) this hardy veg is rarely seen on British plates. 545 more words

Winter Recipes

Sprout Watch 2015

With just over two weeks until Sprout’s due date, things in Casa B are in baby-watching mode. There’s no sign that Sprout will come any time soon. 405 more words

I Am Hampton Roads: Jayla Newson

PORTSMOUTH, Va. (WAVY) – At just five years old, she became the brainchild behind a plan to help the less fortunate, by putting together care packages in book bags for the homeless community of Hampton Roads.  49 more words

Virginia Beach