Tags » Sprouts

The Novice's Room

I worked from home again on Friday which makes it so much easier to eat healthily.

This was breakfast! With some of this. I blended 1 perfectly ripe mango with some coconut chips and 4 frozen bananas until it had the same consistency as ice-cream.   558 more words

Mediterranean Zucchini Pasta Salad

A lunch that’s super flavourful, won’t leave you feeling sluggish or bloated, and is ready in 5 minutes? Yup, that sounds pretty awesome to me. 239 more words


Every Meal is a Choice

Good morning and happy Monday. I must admit, I’m feeling a little sentimental during all the ‘back-to-school’ activity going on. I wish I was back in elementary school, where my only care in the world was whether to wear a khaki or navy skort (thanks, school uniforms!). 275 more words

Health And Wellbeing

Fenugreek Sprout Salad

Over the last year or two I’ve frequently been sprouting mung beans to use for cooking and various salads, but I recently tried sprouting fenugreek seeds for the first time. 50 more words


El mejor sandwich de atún

Quien dijo que una ensalada de atún debe tener chícharos, zanahorias y papa se le acabó la imaginación para poder comer el atún. Puede ser que a muchas personas no les guste pero todo esta en la forma de prepararlo. 107 more words

Cocina De Todos Los Días

Still Eating Raw Sprouts?

Anyone still eating raw sprouts of any kind?  I hope not!!!   In my microbiology labs, we always tested sprouts (bought at the local supermarkets) and detected E. 65 more words


The South's Trader Joe's

With so many farmer’s markets down here, I was surprised to discover a new grocery store offering local produce. It seems that I have become somewhat obsessed with farmer’s markets so I had to check this one out as well. 316 more words

Midwesterner Meets The South