Blogs about: Squash Training
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Squash Players: Train Like a Woman!
Ironically (or not depending on your level of sexism – still highly evident in squash) women’s fitness magazines made the move to the new wave of core and functional training well before m… more →
Science of Coaching Squash
Squash Players: Train Like a Woman!
wrote 3 months ago: Ironically (or not depending on your level of sexism – still highly evident in squash) women … more →
Squash Coaches: Stop the Advil!
wrote 4 months ago: If you have been around the squash world for a while, you will have observed that we squash coaches … more →
Coffee - A Squash Coach's Best Friend!
wrote 4 months ago: A standard part of my Sports Nutrition spiel whether I am teaching a Coaching Certification Course o … more →
Squash Science Resource Update - August '09
wrote 4 months ago: Many of the sport science resources that squash coaches use continue to evolve. Here are three upda … more →
Three Absolutely Useless Strength Exercises for Squash!
wrote 5 months ago: We have blogged about appropriate physical training for squash before – both for juniors and a … more →
Play Squash "Like an Egyptian"
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wrote 6 months ago: I was attending a squash coaching conference presentation on deception a few years ago, and at some … more →
Aerobic Training for Squash: A Case Study
wrote 6 months ago: There is no doubt that the aerobic system contributes greatly to squash performance at all levels. … more →
Foam Roller for Squash: Massage That Fits in Your Squash Bag
wrote 7 months ago: The importance of recovery and regeneration for hard training squash players has been known for year … more →
Bi-Lateral Cross-Training for Squash
wrote 7 months ago: One of the challenges for WISPA and PSA squash tour professionals is to balance the need to make a l … more →
World's Best Squash Stretch!
wrote 8 months ago: World's Best Squash Stretch? Not! After 25 years of relative quiet on the stretching-flexibility … more →
Squash Fitness Tests: How Useful for Squash Coaches?
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wrote 8 months ago: Squash Specific Aerobic Test (2009) The March 2009 issue of the International Journal of Sports Phys … more →
Free Strength E-Journal for Squash Coaches
wrote 8 months ago: “Don’t worry, you won’t start receiving spam if you sign up for this subscription … more →
Injury Prevention for Squash Coaches: A FREE Resource
wrote 9 months ago: Back in the late 70’s and 80’s top squash was seen primarily as an aerobic sport, with i … more →
Rethinking Squash Coaching Education
wrote 10 months ago: Currently, most Squash Coaching Education programs are organized based on a hierarchy of technique: … more →
Bi-Cycle for Squash Coaches: Periodization's Transition Phase
wrote 10 months ago: I was introduced to periodization of squash training during my 1987 Squash Canada Level 4 Coaching … more →
The Psychology of Squash: Staying Focused Between Points
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wrote 10 months ago: What is great about squash in comparison to many other sports is that each of the four performance e … more →
Do Squash Players Need Big Biceps? Part II
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wrote 11 months ago: This post is a bit tongue-in-cheek since I have already blogged on this topic during last year … more →
An LTAD Example for Junior Squash Coaches
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wrote 11 months ago: A major criticism of U.S. Squash (and tennis), that also applies to North American sport in general, … more →
"Core Performance" for Squash Coaches: Book Review
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wrote 11 months ago: What am I doing reviewing a sport science related book that was published in 2004? I just became awa … more →
