Tags » St. Louis Art Museum

Waiting in Hope - Art Hill Sledding Straw Bales - Forest Park, St. Louis, Missouri

After one early snowfall in November, our winter here in St. Louis has been a rather tepid affair. I know some would choose to replace “tepid” with “moderate” or “temperate” or “blissful,” but while I enjoy the lower energy bills and even some of the temperate days, the lack of snow has been depressing. 176 more words

Art Thief

Speedwork hurts...

After a well-deserved rest yesterday where I only did yoga to help my aching lower back, today on the schedule was speedwork. Not just any speedwork, either, but a 3×10 threshold run. 194 more words

Workout Summary