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Blogs about: Stairmaster

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Snowboard Realms - Episode 3 from Mount Seymour

Jason Petznick wrote 2 days ago: TJ Schneider just got Episode 3 of the Snowboard Realms up, and you have a chance to win a brand new … more →

Tags: News, Airblaster, Bern, Bond, Capita, deeluxe, Mt. Seymour, The Snowboard Realms, TJ Schneider

Ch-ch-check in time!29 comments

Susan wrote 6 days ago: Mmmm…I got to enjoy every little bite of my s’muffernutter breakfast cookie this morning.   Deb … more →

Tags: Challenges, Food, Lessons Learned, Weight lifting, Workouts, breakfast cookie, Chicken, Elliptical, Goals

So far so good!2 comments

eaternotarunner wrote 1 week ago: In addition to the lunch items I posted, I also had a Kashi TLC Dark Chocolate Coconut bar and a cup … more →

Tags: Food, Workouts, Dinner, Stir fry, new plan, Cardio

New gym!3 comments

thefitbride wrote 1 month ago: New gyms are exciting, but in an awkward, first day of high school kind of way.  Except instead of c … more →

Tags: Fitness, Gym, Running, snack!, treadmill, Track, clif bar

Homecoming!

Brynne wrote 1 month ago: I’m finallyyy ending my day after starting it this morning at 7!  My alarm went off at six to … more →

Tags: breakfast, lunch, 10k Training, laughing cow, turkey, Arnold's Sandwich Thin, Eggs, Salsa, Apple

We've All Been There: The Workout Aches2 comments

Lauren - University of Michigan wrote 1 month ago: "Everything huuuuurts." Between the nightly orders of cheese fries and the daily “I’m too … more →

Tags: Body, reality, aches, Elliptical, Exercise, exercise soreness, Friends, Gym, muscle soress

A day in the life

masterbias wrote 1 month ago: 10/12/2009 Weight at the opening bell: 218.5 (Goal 190) Fluff and Fold drop off: 30 lbs even Ihop: C … more →

Tags: Life, Fluff and Fold, homecoming, IHOP, mynameismeghan

Everything is the same, yet nothing is the same

Diva Incognita wrote 2 months ago: I ran my 5K!  It was turtle-ass speed (ummm…51 minutes), but it is done.  I feel very proud an … more →

Tags: Weight loss, Exercise, obese, Diet, change, Starting Over, Progress, kickboxing, accomplished

Work Out With Your Mother (Earth)

Elizabeth - UC Berkeley wrote 2 months ago: I have this theory that anything that’s good for the planet is good for your health as well.  You’ve … more →

Tags: Body, reality, Environment, environmentally friendly, Exercise, Fitness, Go Green!, Green, health

Work Out With Your Mother (Earth)

Elizabeth - UC Berkeley wrote 2 months ago: I have this theory that anything that’s good for the planet is good for your health as well.  You’ve … more →

Tags: Body, reality, Environment, environmentally friendly, Exercise, Fitness, Go Green!, Green, health

Fitness Workout Sheet1 comment

jessicafeliciano wrote 3 months ago: Workout Sheet Image Let’s a quick break from our Communication series to talk about exercise. I’ve b … more →

Tags: health, College, Goals & Goal Setting, Exercise, Running, Communication Series, Record Progress, Fitness Workout Sheet, Recording Your Workouts

Cardio-rama!5 comments

Sarah (from See Sarah Eat) wrote 3 months ago: Per my workout schedule, today was a cardio day, but I wasn’t quite sure what I was in the moo … more →

Tags: Exercise, Workouts, Cardio, treadmill, Elliptical, Rowing, biking

Book Review: Good Calories, Bad Calories2 comments

berzerker162 wrote 4 months ago: Finally finished Gary Taubes’s book on “fats, carbs, and the controversial science of diet and … more →

Tags: Book Reviews, health and fitness, Science, Book Review, insulin, Exercise, good calories bad calories, Video, Low Carb

Benefits of using a Stairmaster

treadmillsreviews wrote 4 months ago: Do you ever use the Stairmaster 7000 at the gym? Do you have one of these machines in your home? Alt … more →

Tags: stairclimber

Cardio Workout for Saturday 6/13/200916 comments

RobFitness wrote 5 months ago: Today was just a cardio day and I did add something new to my routine. It wasn’t easy but I ma … more →

Tags: Workouts, Fitness, Exercise, treadmill, health, Healthy Living, elliptical trainer

black bean & tofu burger, buns of steel.

deens21 wrote 5 months ago: Ok, so I’m neglectful. It’s not like I haven’t been sweating and spicing everythin … more →

Tags: Black Beans, tofu

Rum Punch!1 comment

phreshmentality wrote 7 months ago: Hey everyone, it’s been a minute. I’ve been meaning to get on this blogging thing since … more →

Tags: Life, Television, Poetry, Phresh Picks, Rum Punch, rainbow french, Heroes, 30 Rock, Unemployment

Capita Snowboards: Super Scary Corporation2 comments

Sam wrote 9 months ago: Capita has been on the up and up since 2000.  This Seattle-based company currently has one of the si … more →

Tags: Skiing & Snowboarding Gear, Capita, union, Alice Gorton, Horrorscope FK, 2010, Indoor Survival FK, Green Machine FK, Space Metal Fantasy FK

Stepping up to cool down

Junko wrote 10 months ago: I’m pretty pleased with my effort the past couple of months — minus my injury week that … more →

Tags: Running, Cool Down


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