"Everything huuuuurts." Between the nightly orders of cheese fries and the daily “I’m too tired/busy/stressed/wrapped up in this Friends marathon to go to the gym” you’ve let yourself go. An… more →
College CandyJason Petznick wrote 2 days ago: TJ Schneider just got Episode 3 of the Snowboard Realms up, and you have a chance to win a brand new … more →
Susan wrote 6 days ago: Mmmm…I got to enjoy every little bite of my s’muffernutter breakfast cookie this morning. Deb … more →
eaternotarunner wrote 1 week ago: In addition to the lunch items I posted, I also had a Kashi TLC Dark Chocolate Coconut bar and a cup … more →
thefitbride wrote 1 month ago: New gyms are exciting, but in an awkward, first day of high school kind of way. Except instead of c … more →
Brynne wrote 1 month ago: I’m finallyyy ending my day after starting it this morning at 7! My alarm went off at six to … more →
Lauren - University of Michigan wrote 1 month ago: "Everything huuuuurts." Between the nightly orders of cheese fries and the daily “I’m too … more →
masterbias wrote 1 month ago: 10/12/2009 Weight at the opening bell: 218.5 (Goal 190) Fluff and Fold drop off: 30 lbs even Ihop: C … more →
Diva Incognita wrote 2 months ago: I ran my 5K! It was turtle-ass speed (ummm…51 minutes), but it is done. I feel very proud an … more →
Elizabeth - UC Berkeley wrote 2 months ago: I have this theory that anything that’s good for the planet is good for your health as well. You’ve … more →
Elizabeth - UC Berkeley wrote 2 months ago: I have this theory that anything that’s good for the planet is good for your health as well. You’ve … more →
jessicafeliciano wrote 3 months ago: Workout Sheet Image Let’s a quick break from our Communication series to talk about exercise. I’ve b … more →
Sarah (from See Sarah Eat) wrote 3 months ago: Per my workout schedule, today was a cardio day, but I wasn’t quite sure what I was in the moo … more →
berzerker162 wrote 4 months ago: Finally finished Gary Taubes’s book on “fats, carbs, and the controversial science of diet and … more →
treadmillsreviews wrote 4 months ago: Do you ever use the Stairmaster 7000 at the gym? Do you have one of these machines in your home? Alt … more →
RobFitness wrote 5 months ago: Today was just a cardio day and I did add something new to my routine. It wasn’t easy but I ma … more →
deens21 wrote 5 months ago: Ok, so I’m neglectful. It’s not like I haven’t been sweating and spicing everythin … more →
phreshmentality wrote 7 months ago: Hey everyone, it’s been a minute. I’ve been meaning to get on this blogging thing since … more →
Sam wrote 9 months ago: Capita has been on the up and up since 2000. This Seattle-based company currently has one of the si … more →
Junko wrote 10 months ago: I’m pretty pleased with my effort the past couple of months — minus my injury week that … more →