With one of the hottest summers on record, I found myself extra incentivized to find ways to cool down and enjoy outdoor time. Hiking is a standard practice for me, but I also expanded my horizons and added mountain biking (a first!), stand up paddleboarding and a Wildlife Safari to my summertime activity. 180 more words
Tags » Stand Up Paddleboarding
Here are our top 6 activities for teens on Hilton Head:
- Stand up Paddleboarding – Stand up paddleboarding, or SUP, is the fastest growing water sport and a great way to enjoy the outdoors while getting a full body workout. 248 more words
Paddleboarding: This Summer’s Hottest Activity!
by Autumn Pappas, Board Certified Health and Lifestyle Coach
“Water provides the fountain of youth, better skin, less cravings, more energy, better digestion, less headaches, a higher metabolism, better mood, and an ability to concentrate more; and that’s just from drinking it. 264 more words