Todays workout is another strength routine with 6 minute abs. MAIN WORKOUT Complete 4 rounds of this workout doing 8-12 reps of each exercise. > Sandbag squat clean and press > Upright rows >… more →
Full Body Developments Inc.wrote 6 days ago: Todays workout is another strength routine with 6 minute abs. MAIN WORKOUT Complete 4 rounds of this … more →
wrote 4 months ago: I always thought I needed caffeine to stay awake all day long. That was until I discovered the kale- … more →
wrote 5 months ago: Hey everyone, So the Christmas feasts are done, we all probably ate way too much and now feel like w … more →
wrote 7 months ago: “One man’s transparency is another’s humiliation.”~ Gerry Adams Last night w … more →
wrote 7 months ago: Q: I am an idiot. I made one of the worst mistakes leaving my son’s mother thinking that I cou … more →
wrote 8 months ago: a box of star crunch Hello out there anyone, everyone. I wanted to start this blog because, aside fr … more →
wrote 8 months ago: The day was just a day like any other as I lazily zigzagged my way to my new job through the rustic … more →
wrote 10 months ago: ’30-YOC Top Ten Lists’ – ‘Top Ten Snacks From My Youth’ This morning I was inspired – by … more →
wrote 3 years ago: The one thing that made me think we were not so bad off financially was Little Debbies. Baba bought … more →