645am: Spin Class Felt great! I missed it. Building my workout log for the week. Over the long break, which turned out to be 3 weeks for me, I didn’t gain any weight! I’m also tickled that… more →
Runchildeamyschus wrote 3 weeks ago: From observing many different classrooms, each being at various elementary schools, one of my favori … more →
sdshamshel wrote 3 months ago: Tezuka Osamu, the “God of Manga,” is famous for many innovations in comics and basically … more →
grumpyzachsmith wrote 4 months ago: What if Guy Ritchie, Director of east-end gangster movie ‘Snatch’, had directed Star War … more →
rikowski wrote 4 months ago: CANADIAN JOURNAL OF FILM STUDIES – CALL FOR PAPERS CALL FOR PAPERS CANADIAN JOURNAL OF FILM STUDIES … more →
Denise wrote 7 months ago: Each year the Sun transits through the sign of Taurus the Bull from April 19th to May 19 … more →
stevecrossrock wrote 7 months ago: Today is the annual free cone day at Ben & Jerry’s. From what I’ve heard, they … more →
Anusha wrote 7 months ago: I don’t really know why Intel came up with something like this. Probably they wanted to help the lay … more →
ramonamac wrote 1 year ago: As I was sitting having breakfast this morning it occurred to me the greater significance of what H … more →
rasko1nikov wrote 1 year ago: It begins… I’m dreading his death. Dreading it. The printed press will be full of pictures of … more →
runchilde wrote 1 year ago: 645am: Spin Class Felt great! I missed it. Building my workout log for the week. Over the long break … more →
runchilde wrote 1 year ago: Today I ran.. Outside in the glorious morning sunshine. I probably looked like a cross between a han … more →
runchilde wrote 1 year ago: 12noon: Spinning I’m in Hampton at my parent’s house so I headed over to a local gym an … more →
runchilde wrote 1 year ago: 930am: Spinning I am still in C’ville and have worked out 3 days in a row! Today’s spin … more →
runchilde wrote 1 year ago: 930am: Spinning good workout! i’m proud that i worked out 2x despite being out of town. … more →
runchilde wrote 1 year ago: treadmill: 22 mins step mill: 20 mins stationary bike: 5 mins … more →
runchilde wrote 1 year ago: 330pm: Spinning Wow! Amy led 4 of us (incl herself) in an inpromptu spin session this afternoon. We … more →
runchilde wrote 1 year ago: 1015am: Treadmill 48 mins - 2.0-3.0% incline; 3.0-4.4 mph run/walk 1110am: Lift (Arms) 12am: new e … more →
runchilde wrote 1 year ago: 645am: Spinning GREAT workout this a.m. My favorite instructor taught again. It was hard core, ball … more →
runchilde wrote 1 year ago: Treadmill: 48 mins (2.43 miles) Arm Workout: Bench Press 75 lbs x 8-12 reps x 3 sets Tri Pushdowns 6 … more →