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Blogs about: Staying On Track

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Staying on track throughout the holidays1 comment

jennylikestorun wrote 2 weeks ago: Ok, so I’m going away for christmas to spend time with some family that I don’t often ge … more →

Tags: whakatane, Running, Fitness, Challenge, Christmas, Injury, Exercise, Holidays, Family

A Blogger’s Journey, Part 2: Finding a Purpose

saltnlight wrote 1 month ago: Finding My Blog’s Purpose Posted by Susie Thomas of Susie Here Only Since I started casually, identi … more →

Tags: Blogging, Connecting, eMinistry, Evangelism, For Mom's, Guest Post, pre-evangelism, Series, visioncasting

Day 8 - New Moon PR Stunt and How I'm Staying on Track

felineaids wrote 1 month ago: Early today I was perusing my regular gossip sites, aka dlisted and justjared, when I stumbled upon … more →

Tags: Weight loss, Dieting, calorie counting, experiment, Rules, Body dysmorphia, twilight, new moon, rpattz

Live Life with Priorities

SmartStep wrote 3 months ago: It has been a while since I have blogged!  Over the past month we moved into a new house, after movi … more →

Tags: Motivation, Priorities, how to manage a hectic life, prioritize, stress reduction

A Jerk Of The World1 comment

Andrew Merrill wrote 5 months ago: My room is a time capsule to my past. The walls have pictures I drew from elementary school and the … more →

Tags: The past..., old, Bedroom, Time Capsule, Old Pictures, journals, looking back, Younger Self, life goals

Am I a Rubberband? 1 comment

dfalv38 wrote 6 months ago: A friend of mine once said, “Men are like rubberbands. You can only stretch them so far before … more →

Tags: Fitness, Diet, Exercise, diet challenges, Behavior Modification

Living the Ideal Life

completesuccess wrote 8 months ago: Do you have enough time?  And if you did, would you find more to do or would you slow down and … more →

Tags: Time Management, Balance, Motivation, Get Things Done, commitment, Business, focus?, ideal life

Accountability Partners: Questions To Help You Move Forward

completesuccess wrote 8 months ago: Great questions to ask each other Initial Questions: 1.                   What is our time frame tod … more →

Tags: Motivation, Accountability, accountability partners, Get Things Done, commitment, Grow Business, Business, Goals, focus?

Fuel for Life™ meal planning

emilytrains wrote 9 months ago: Want to lose weight and eat right, but not sure where to start? Are you sick of diet foods and want … more →

Tags: Fuel for Life™ meal planning, Goals, Nutrition, Fitness, Weight loss

I've blown my diet! Now what? How to get back on track with your nutrition goals.

nuforyou wrote 10 months ago: Webinar: I’ve blown my diet! Now what? How to get back on track with your nutrition goals. If … more →

Tags: Nutrition for You, Nutrition, Webinars, Weight loss, Diet, Webinar, Goals, Seminar, nutrition goals

Changing "I can't" to "How can I?"2 comments

emilytrains wrote 11 months ago: I cannot say it enough: in order to effect change in your life, you must change how you do things. I … more →

Tags: Tips, Goal Setting, getting fit & staying fit, Goals, Fitness, Weight loss, Motivation

pay it forward

emilytrains wrote 1 year ago: As with most goals in your life, the best way to get what you want is to give it. If money is what y … more →

Tags: Tips, Goal Setting, getting fit & staying fit

clean it up!

emilytrains wrote 1 year ago: As the new season approaches, it’s time to clean house in order to achieve clarity and focus toward … more →

Tags: Tips, Goal Setting, getting fit & staying fit

keep it

emilytrains wrote 1 year ago: Can’t stop dipping into your coworker’s dish of mini chocolate bars? Leave the empty wrappers in pla … more →

Tags: Tips, getting fit & staying fit, Eating Right, Nutrition, Snacks, Weight loss

brush it off

emilytrains wrote 1 year ago: Having trouble sticking to your good eating habits late at night? Eating before bed is a nasty habit … more →

Tags: Tips, getting fit & staying fit, Eating Right, Nutrition, Snacks, Weight loss

walk your weekends

emilytrains wrote 1 year ago: With gas prices higher than ever (and steadily climbing), there’s no better time to park the car and … more →

Tags: Tips, getting fit & staying fit, Exercise, Green Living

What would we do without Hostess 100-calorie cupcakes?4 comments

dfalv38 wrote 1 year ago: Diet Salvation! That’s all I have to say! I’m in week 12 of weight watchers and I’ … more →

Tags: Diet, Weight Watchers, Points, hostess 100-calorie cupcakes, Cravings, Chocolate

Staying on Weight Watchers at a sad time3 comments

dfalv38 wrote 1 year ago: This has been a horrible, sucky, no good, miserable week. On Monday, our kitty, Calvin, who was 15 y … more →

Tags: health, walking, Weight Watchers, Diet, will power, Losing a pet, grief and overeating

"Eating Without Guilt"

Sincere wrote 1 year ago: Recently, I have been asked what to do when you have a bad eating day, and why is it so hard to stay … more →

Tags: Healthy Eating, feeling guilty, lean proteins, perfect lifestyle, planned meals, food addiction, preparing, healthy meals


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