Tags » Steam Room

Health Benefits of Saunas and Steam Rooms

Health benefits of saunas and steam rooms are known from centuries. They are helpful in promoting blood circulation, detoxification, improving skin, etc. Find out more details about there… 813 more words

Weight Management

Etiquette in the steam room?

I’m a complete novice to the Steam room that comes included with our gym membership and I can’t help wonder what the etiquette is when you encounter a stranger in there. 451 more words

Utopia...

Have I ever mentioned how much I love the YMCA? Well, I love it a lot. Its my affordable spa.
I took today off. I just needed a day. 150 more words

Left Foot, Right Foot, Repeat