Tags » Steam Room

Etiquette in the steam room?

I’m a complete novice to the Steam room that comes included with our gym membership and I can’t help wonder what the etiquette is when you encounter a stranger in there. 451 more words


Have I ever mentioned how much I love the YMCA? Well, I love it a lot. Its my affordable spa.
I took today off. I just needed a day. 150 more words

Left Foot, Right Foot, Repeat

undressed in aachen

I’m in a tropical downpour.  At first the rain is soft and warm but then it starts pelting down heavily, the rain needle-sharp and coming at me from all directions in cool streams.  2,215 more words


A Salad and a Steam Room

Yesterday’s lunch was both healthy and refreshing, so I just had to do a post in order to share it with you guys. I rarely eat kale alone since I’m not a huge fan of the leafy vegetable; however, I can tolerate it when it’s mixed within other yummy favorites such as boiled eggs and avocados. 666 more words


Tuesday 6/10: Watermelon and Grapefruit

I didn’t get to do my hike this morning. My cough came back from the dead, so I ended up sleeping in. I did however stick with my diet and got in a good workout. 233 more words

This Week's Discovery: Great Jones Spa

Every once in a while a girl needs to get pampered. I was lucky enough to be gifted by my godmother, a gift certificate to Great Jones Spa. 58 more words


Who said working out looked pretty?!

The scale won this week, but it didn’t kill my spirits. I am back on track with weigh-ins on Fridays, and unfortunately the scale won this week. 376 more words