Tags » Step One

Meditation Fitness Mondays Step One: The Plan

Today was a good day. To start off my meditation fitness mondays, I make it a point to go to bed early on sunday, wake up early on monday and get at least 30 minutes of cardio in! 884 more words

12 Steps- Week 6

Don’t think I’e given up just yet. Last week was a week full of new twists and turns and surprises, and well time got away from me, and this week has been the same, just not as good. 502 more words

12 Steps

Third Day of Sobriety

Usually, even the worst of us can stay off the drink for a day or two if we are seriously motivated by the adequate amount of force and calamity. 655 more words


Step One: First 3 Episodes

Here they are! The first 3 episodes of Step One have found their home on youtube. Let us know what you think and stay tuned for more episodes every other Saturday!

Lesson 1

Lesson 2

Lesson 3

In The Works

start at one.

The biggest disappointment for me in this program was finding out that the removal of alcohol didn’t solve my problems.  In fact, it only brought them into sharper focus. 350 more words


back from zero.

First off, let me begin by thanking all those who wished me well and gave me hugs, advice and, most importantly, understanding.  Because slipping makes even less sense to the normals than the alcoholism does. 361 more words

The Twelve Steps

back to zero.

I got drunk Saturday afternoon.  Three twenty-four ounce cans of Old Milwaukee’s Best Ice Beer.  That’s what it took to black out, scream at and terrify my wife and daughter, throw up repeatedly and piss the bed.  448 more words

The Twelve Steps