Tags » Step Up

Sweet 16.

It’s time I face up to it, I am no longer a Size 14!  I have been in denial about this for about three months now.  220 more words

Motivation

Sweet Sleep

Painted this yesterday, “Step Up”, then promptly knocked over a cup of water I use for my paint brushes.

Today after a Winter Solstice events with the Humanists I went home and napped for something like four hours, some sort of headache. 37 more words

Pressure and Parrots

Did you know that parrots were the catalyst for me to become interested in training and behaviour? Like most dog owners i “knew” how to train my dog, but when a problem cropped up with any of my pet parrots i would turn to others for advice. 522 more words

Training

Step Up Human Body and Height Increaser Best Solution Online Order

Your height plays a very important role in your overall personality and look. There are several ways through which you can get your dreamed height naturally. 366 more words

Step Up

A Mom Confession About Dancing

“You must be *way better* in bed than you are on the dance floor.” A friend of ours was not impressed by my skills at her in-laws’ 40th Wedding Anniversary party. 505 more words

Lele Marie

WOD Tuesday December 9th

Warm up: 50 kettlebell figure 8’s

For time:

20 Overhead squats @ 135 / 83

30 Burpees

40 Step ups @ 24 / 20 ” Holding a single 35 / 26 lb kettlebell in rack position ( 20 each side) 67 more words

CrossFit