The Green Girl trains year-round with the Sole Runners running group. Coach Steve Mackel and Coach Gary , are both ChiRunning Certified Instructors. As I mentioned in a previous blog entry, I became i… more →
The Journey of a Running Green Girl...lil 1/2 pint wrote 1 month ago: The Green Girl trains year-round with the Sole Runners running group. Coach Steve Mackel and Coach G … more →
lil 1/2 pint wrote 5 months ago: This morning, the Green Girl met up with her running group, the Sole Runners, at Marina Vista Park. … more →
lil 1/2 pint wrote 8 months ago: I just want to wish all the Sole Runners who are doing the Catalina Marathon tomorrow the best of lu … more →
lil 1/2 pint wrote 9 months ago: The Green Girl wants to congratulate her coach, Steve Mackel, on finishing 1st in his age group and … more →
lil 1/2 pint wrote 9 months ago: Surf City USA Expo The Green Girl went with Snowboarding Buddy to the Surf City USA Marathon Expo on … more →
lil 1/2 pint wrote 10 months ago: The Running Gods smiled down upon the Green Girl today. I BodyGlided up my feet and slipped the ankl … more →
lil 1/2 pint wrote 10 months ago: The Green Girl did her very first run of the year on yesterday. I’ve been averaging a 15-16 mi … more →
lil 1/2 pint wrote 11 months ago: Before our usual training run yesterday, Coach Gary Smith held an hour long Chirunning lesson. I … more →
runningaudio wrote 11 months ago: Yesterday I had an opportunity to speak with Steve Mackel, head coach at MarathonTraining.TV. I cont … more →
lil 1/2 pint wrote 1 year ago: My running group, the Beach Runners, will start the Winter Full/Half Marathon Training Program tomor … more →
lil 1/2 pint wrote 1 year ago: I took the pledge to Run to Vote! … more →
lil 1/2 pint wrote 1 year ago: I first heard about ChiRunning years before I started running. A friend recommended the ChiRunning b … more →
lil 1/2 pint wrote 1 year ago: The weather here in Long Beach was absolutely perfect for a race yesterday. Okay, I have to admit so … more →
lil 1/2 pint wrote 1 year ago: My coaches, Steve Mackel and Gary Smith put together this “Coach Steve & Gary’s Race … more →