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Healthy Living Takes Legit Hardwork- Loganville Kickboxing

Writing Contributor: Christie McGowan

The more people care about their health and appearances, the more they know about healthy living –there aren’t any shortcuts. 342 more words

No Shortcuts with Healthy Living- Flowery Branch Kickboxing

Writing Contributor: Christie McGowan

The more people care about their health and appearances, the more they know about healthy living –there aren’t any shortcuts. 343 more words

Want To Take A Power Nap? Have a Cup Of Coffee First

For all the coffee addicts out there, it’s time for some good news. For as long as we remember, we were told that cup of coffee wakes you up – acts as a stimulant and interferes with sleep. 339 more words

Food And Healthy Eating

ADHD & ME

8 hours. After a lifetime of dealing with and attempting to cope with my inability to concentrate, my tendency to allow my thoughts to wander a bit too far from home, of being reprimanded for not doing what I was told, of being unable to follow directions, after a lifetime of thinking I was dumb; 8 hours is all it took. 299 more words

Mental Chaos

Lucy

One of man’s perennial questions is ‘what if we could use 100% of our brain capabilities’ and this is the main thrust of this film. 233 more words

Action

"Psychiatry isn't a real branch of medicine" says Ryan the premed who is hooked on Ritalin

From The Premed Diaries:

An unfortunate fact of being a premed student is that we are required to take electives in the humanities and social sciences.

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Premed

On booze and other (unyogic) pleasures

I thought that nothing in the US yoga world can surprise me anymore but actually I managed to be shocked again. I’ve had a look at a discussion of yoga teachers at Linkedin started by a woman expressing her doubts about yoga events where alcohol is served. 720 more words

Doing Yoga