Tags » Stomach

44: Unclog This

Day 15 – Someone from your favorite board or video game

Mario is punching Luigi in the stomach for being a pussy.

Healthier Banana Bread


This healthier version of banana bread is moist, rich, and simple to make.

  • 1 1/4 cup sifted whole wheat flour
  • 1 tsp baking soda
  • 1/2 tsp salt…
  • 70 more words

Raymond reblogged this on Prefer Healthy Style.

physical awareness ~ day 7

this is the last day of my physical awareness lesson, tomorrow i move onto the breath…and a new happy birthday video…hmmm, whose birthday is tomorrow i wonder!? 182 more words


How To Train Your Core Without Wrecking Your Back

Today I want to share some thoughts from my experiences on how to train your core without wrecking your back.

One of the main complaints, concerns and issues I encounter when working with clients and in my own core workouts is… 935 more words


Kesar badam honey kulfi (Ice cream)


It is a frozen Indian desert. It is often described as “traditional indian subcontinet ice cream”. Made from full cream milk thickened with Koya and badam (Almond). 263 more words


Raymond reblogged this on Prefer Healthy Style.