wrote 5 days ago: Quick 18 minute Workout by wy5s1118 at Garmin Connect – Details. … more →
wrote 1 month ago: In following up on yesterday’s post for running etiquette, today let’s discuss race day … more →
wrote 1 month ago: … more →
wrote 2 months ago: Noon Workout by wy5s1118 at Garmin Connect – Details. … more →
wrote 2 months ago: inhale is crouch, exhale is fly … more →
wrote 2 months ago: Morning Run by wy5s1118 at Garmin Connect – Details. … more →
wrote 2 months ago: … more →
wrote 2 months ago: As a newbie pinner, i’ve become a bit obsessed and here are a few things aI found today. … more →
wrote 3 months ago: Sunday Run/Walk by wy5s1118 at Garmin Connect – Details. … more →
wrote 5 months ago: Morning Run 1.5 by wy5s1118 at Garmin Connect – Details. … more →
wrote 5 months ago: 10k training wk7 d1 by wy5s1118 at Garmin Connect – Details. … more →
wrote 5 months ago: 10k training wk6 d3 by wy5s1118 at Garmin Connect – Details. … more →
wrote 6 months ago: Morning 2 miler by wy5s1118 at Garmin Connect – Details. … more →