Tags » Strength


29 July 2014

PR’s are happening all over the place! Andy PR’d the Snatch. Shelby PR’d pull ups. Coach Sophia PR’d the Snatch and ring dips. 46 more words


Having Faith is a History Worth Repeating (re-post)

Sometimes I feel a keen sense of deja vu in my life, as in I’ve been in this particular loop of events or emotions before. I scold myself because I’m supposed to learn from my experiences and not repeat the same mistakes but I’m human and I slip up. 501 more words


Turn, Turn, Turn

Transitions can be long or short, big or small, simple or complex. They can also be sudden or expected.  I’ve gone through a few transitions since my cancer diagnosis, all of which caught me off guard. 673 more words

Soft Tissue Sarcoma

This is NOT a Game

28 July 2014

The CrossFit games were awe inspiring, yes. Amazing, phenomenal and motivating. But YOU are here, and this is not a game. This is your life. 70 more words


What It Is

What’s gonna happen will happen. Accept it. It is what it is. Always move forward.



Loving the day!! Be strong and enjoy your awesome!!!


Enjoy the Ride

The roller coaster is always the most favorite ride in the park because it has its ups and downs, fast turns and gives you that feeling in your stomach.   56 more words