Over training is often seen in the beginning of the cross country season. This often presents itself as foot pain, shin pain, sore hips, muscle soreness, fatigue and illness. Too often young athletes … more →
Oakwood Sports Medicinejiujitsukingdom wrote 1 week ago: Hi people, how are you today? Sorry I have been a little slow with the blog over the last two weeks, … more →
Chris Brown wrote 4 weeks ago: Within the last couple weeks, Mike Boyle had a short video put on the interwebz to promote his upcom … more →
hermanchauw wrote 1 month ago: … more →
hermanchauw wrote 1 month ago: In this article we’ll look at some common mistakes people make when starting out weight traini … more →
oakwoodsportsmedicine wrote 1 month ago: Over training is often seen in the beginning of the cross country season. This often presents itself … more →
dalyinx wrote 2 months ago: Being able to dominate your opponent is largely a factor of how strong you are. If your opponent is … more →
Phil Page, PT, ATC wrote 2 months ago: As with all sports, tennis injuries are all too common. The repetitive nature of tennis predispose p … more →
committobefitlife wrote 4 months ago: Dexter Jackson … more →
aarondewinter wrote 4 months ago: Esteemed member of the AdvoCare Scientific and Medical Advisory Board. Dr. Kraemer has researched an … more →
aarondewinter wrote 4 months ago: Meet Advocare’s Sports Advisory Council. If sports professionals and trainers stand behind Adv … more →
Phil Page, PT, ATC wrote 6 months ago: Developing functional exercise programs for athletes is sometimes difficult, particularly for rehabi … more →
oakwoodsportsmedicine wrote 7 months ago: All those April showers eventually give way to May flowers and May is a busy month for Oakwood Sport … more →
bikekarmen wrote 7 months ago: I have done 4 sessi0ns now with my MTB workout program(link to right). I am improving at tapping in … more →
oakwoodsportsmedicine wrote 7 months ago: Playing 9 or 18 holes of golf requires a great deal of concentration, skill and physical ability … more →
oakwoodsportsmedicine wrote 7 months ago: As a leader in sports medicine and a with a focus on community education, Oakwood Sports Medicine is … more →
Phil Page, PT, ATC wrote 7 months ago: A new article in the Strength and Conditioning Journal reviews the latest biomechanical research on … more →
bikekarmen wrote 7 months ago: James Wilson is a blog information source for me. Following is an article of his having to do with … more →
oakwoodsportsmedicine wrote 8 months ago: Athletic Trainers Fill a Necessary Niche in Secondary Schools Offering immediate, quality health car … more →
Chris Brown wrote 9 months ago: For those of you who have wondered why the blog content has dried up, in returning from my spring br … more →