Tags » Strength

Mother Mother

Next to ‘strength’ in my dictionary
is a diagram of my mother’s heart.

She is unwavering, unflinching, unbreakable. 

The character to which I measure myself. 87 more words

Thoughts in August

Ever just sat down and observed how people are running? It’s a disaster. When I go to and from the gym I cross a park where there are a lot of runners. 246 more words



Well technically this is WEEK 7 but to maintain the sequence I’ll call this WEEK 8 and if you’ve read my previous post you’ll see I have skipped Hell Week for now . 465 more words


A spoonful of cement

My woes of illness and lack of sleep have dominated these pages too much lately. This week I switched the spoonful of cough syrup for the metaphorical spoonful of cement and hardened up and the results were great. 307 more words


Leveraging Your Fitness Training...

In my walks I would challenge myself to do more. Long ago I realized that doing just one thing as one intensity didn’t do me any good in the long run.  633 more words


Dear Empire State Building, Part 3

Dear Empire State Building Employees,

There is something you need to understand about childhood cancer and those affected. And there is something you need to understand about social media. 671 more words

Rockstar Ronan

I love me enough for the both of us.