Stress And Anxiety

Blogs about: Stress And Anxiety

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Whine and cheese

I need to vent/whine. Pardon me. First thing yesterday, MB sent me a text. “what’s that device called that reads out ur hormonal lvl and costs bout $150?” he asked. He was referring… more →

Musings of a Suburban Creampuff

cbcee wrote 1 week ago: Everyone have stress and anxiety. It can be an unfortunate truth of life for most of us, even though … more →

Tags: Mental Health, anxiety attacks, Anxiety Disorders

Understanding night terrors and insomnia

stephan wrote 1 week ago: Q: I sleep walk and am prone to night terrors. Sometimes I wake up in the night screaming, other t … more →

Tags: FEAR 2, health, insomnia #2, nightmares, sleep, anxiety, better sleep, Cognitive Behavioral Therapy, insomnia

Prepare the brain and immune system for surgery

painphysio wrote 2 weeks ago: We know that catastrophising about pain can shape the way in which the immune system responds to noc … more →

Tags: anxiety, catastrophising, Pain, Surgery, catastrophising, hypervigilance, Pain education

Curing Stress and Anxiety — 1 comment

ravendavid wrote 4 weeks ago: Banana Cure for: Stress or anxiety Next time you feel stressed, reach for a banana, says Molly Kimba … more →

Tags: Raw Food, health, Healthy food, well-being, Raw, Benefits, Food, Good Food, Healthy Diet

Right in the feels

sergeantschulz wrote 4 weeks ago: Most days were filled with stress and anxiety for me. But MMA changed all of that. Different things … more →

Tags: mma mixed martial arts, Mixed Martial Arts, UFC, Sport, Martial Arts, Healthy Living, Mental Health, health

Worldwide Meditation Outreach Program

aguasbuenasbotanicas wrote 1 month ago: Project Worldwide Meditation Outreach Program Project Meditation Outreach Program Learn how to infus … more →

Tags: free distant healing worldwid, puerto rico rootworking, botanicas puerto rico, Prayer Chant, botanica aguas buenas, spiritual studies in puerto rico, puerto rico free temples, agaus buenas puerto rico temple, Aguas Buenas Botanica Aguas Buenas Puerto Rico

Going Out is Hard

Flower wrote 2 months ago: I’ve been having a pretty hard time with my OCD lately. So I’ve been trying the whole pu … more →

Tags: OCD, Contamination, dealing with ocd, OCD and going out, contamination obsession, fears of contamination, going out and contamination, obsessing about germs in public

Give Yourself a Break

Beaumont Health System wrote 2 months ago: by Sue Aubuchon, Benefits Manager, Beaumont Health System When was the last time you took a vacation … more →

Tags: Healthy Living, staycation, Time Off, address your stress, Vacation Time, Importance of Vacation

Heart = Broken — 2 comments

BeautyGraceStrength wrote 2 months ago: I’m having a hard time processing the Boston Marathon bombings. My husband was sick yesterday … more →

Tags: Boston Marathon Bombings

Sensory, empathy, fight and flight — 5 comments

alienhippy wrote 2 months ago: Hunting Happiness Project Sensory, empathy, fight and flight As I was buttering my toast this mornin … more →

Tags: asds, Autism, asd, Aspergers, autism and empathy, sensory processing disorder, females on the spectrum, Fight flight and freeze response, Shutdowns and Meltdowns

The Value of a Man Part II

Life Connection Counseling Blog wrote 2 months ago: In Part I of this series, we looked at the unique strengths of a man. He seems to have the abilit … more →

Tags: BRENT SHARPE, Depression, Divorce, Grief, marriage and family therapy, Men's Issues, Family, Marriage, Marriage Counseling

Cutting Hurts All of Us- Self Harm Part 1: Signs and Symptoms

Life Connection Counseling Blog wrote 2 months ago: Cutting oneself has become a common way for teens and even adults to cope with overwhelming emotions … more →

Tags: Children and Divorce, Depression, Laura Fité, Parenting, CHILD COUNSELING, Cutting, Parenting, self-abuse, teen counseling