There are two types of people in this world: the laid-back laissez faire individuals that stay calm and controlled no matter what the situation, and the individuals who… 430 more words
Tags » Stress
Recently I “fell over” an article written by Psychologist, Clay Routledge, Ph.D. which raises the question….might we finally see Doctors, Psychiatrists and the like, pulling out their prescription pad and instead prescribing medication, in fact prescribing physical activity? 493 more words
Marathon Training Day 18.
Why did my knee brace start falling down, while I was running? I pulled it up and it kept folding at the top and causing pain in the back of my leg, then started to slide down. 297 more words