Tags » Stress

Decisions: The Real World

There are two types of people in this world: the laid-back laissez faire individuals that stay calm and controlled no matter what the situation, and the individuals who… 430 more words



I’m so panicky about this day. I don’t want it to happen. I wish I could disappear. Just vanish. Without a trace. Then I would be safe.

I Scream Echoes

Lauren ‘Not sure why and how, every time I scream am bored, I get echoes of people laughing’

Psychiatrist  Moron ‘Can you calm and go back to your past.. 240 more words

Finding Meaning in Movement

Recently I “fell over” an article written by Psychologist, Clay Routledge, Ph.D. which raises the question….might we finally see Doctors, Psychiatrists and the like, pulling out their prescription pad and instead prescribing medication, in fact prescribing physical activity? 493 more words

Fitness & Health

An Ode to Long Distance

I am trying something different this week. I have been so stressed lately that I everything I have been thinking has come out in poems. I sat down and tried desperately to write something for this blog, but nothing has been working. 304 more words


My knee brace started to slip down, while I was running...

Marathon Training Day 18.

Why did my knee brace start falling down, while I was running? I pulled it up and it kept folding at the top and causing pain in the back of my leg, then started to slide down.   297 more words


Surviving vs Thriving : Hope and Hopelessness

Welcome! Today is a beautiful day. I hope you are doing very well.

This post was inspired by a post I read by a blogger I’m just starting to follow as well as a bunch of conversations, observations, etc. 1,534 more words