Tags » Stress

AgGrAvAtIoN : My current state of affair

I was offered a job today!!!  I should be joyful but my current mood just leaves me questioning all the things that led me to this.   380 more words

Are you really happy?

So during my stay in a hospital bed last night ( went to a clinic because I had chest pain, and apparently because I take birth control and am on other crap they thought I might have blood clots instead of a chest cold ) I didn’t have much else to do but think. 380 more words

Life Lessons

Building a Better You: Day 3

I’m going to keep it short and sweet today. This next strategy is something I think we all need to do more often. Hint: it involves our beloved technology… 450 more words

Anxiety

Perfectly (un)balanced

For those of you who don’t know, I work in public health – specifically on workplace wellness programs. If you’re still reading, that’s great! If “public health” turned you off, sorry!   657 more words

Fitness

Time Flies

It’s funny how most of us gets busy with everything else that’s not important. Time flies. Without your knowing its the end.

Faith

Summertime (M)adness

we insist
that we are more than numbers;
but this all-consuming pursuit of scaled scores
has gotten me thinking
that actions speak louder than words. 92 more words