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STRESSING?! 7 things being a biology major taught me about stress & how to handle it

"I AM SO STRESSED. I just want to quit school.
 Why am I doing this to myself?"

Ahh college. If you’re not stressed, you’re probably not doing it right. 776 more words

Best Things To Do For Stress

Preparing for my Stress Free Week

I know that feeling. It’s the heart beating so fast it makes your stomach feel nauseous, the shallow breathing and clammy palms. It’s the incessant, logic-defying voices in your head that slowly take hold of your reality. 500 more words


Siblings Have a Special Bond

Hello again. It’s been a while since I have written a post and I think this one is appropriate for the occasion. I haven’t written in a while because I have been so busy. 299 more words

Social Media runs lives

After fliing out the information on the Social Media Works website about my health topic it gave me some information on what types of social media they recomended for me to research. 237 more words


Full of what, you might ask??

Ever heard anyone say “My life is full.”  I have, but I never really got it.  It seemed really cheesy in my opinion.

But today, I literally found myself thinking “My life is…. 466 more words

Week 2 Journal: Stress Management

My goal for this week was to cook my meals at home and to not have a store or restaurant bought meal.

I’m a little bummed out at myself this week. 172 more words


Time Check (Tick Tock, Tick Tock)

Time check or should I say date check?  Today is Monday, October 20, 2014.   Let me see if I am on track and able to keep up with all the tasks that are need to be done. 378 more words