Melissa’s last stretching class on Thursday’s will be May 17th, for the summer season, look for classes coming again in September! Thank you Melissa for offering your class free to commun… more →
The Pilates Studiowrote 4 months ago: Today’s classes: Classical ballet 1,5h Contemporary 1,5h Stretch 1h Jazz 1h = 5h Dance Today … more →
wrote 5 months ago: The students at Flight Fitness have been making amazing progress with their stretching while … more →
wrote 1 year ago: A beautiful way to end the day… P90X - X Stretch Total Time = 63 Minutes It was a great week … more →
wrote 1 year ago: Melissa’s last stretching class on Thursday’s will be May 17th, for the summer season, l … more →
wrote 1 year ago: A couple of scheduling updates: Amrit Yoga with Chanda on Tuesdays at 6:15 is cancelled. If you are … more →
wrote 1 year ago: When: Saturday, March 3 at 11:30am (45 min) What: core strengthening, balance and flexibility traini … more →
wrote 4 years ago: Two important exercise events this week. Began with a slow start. 3,3216 steps July 12 when I spent … more →