Tags » Stretcher

The Correct Way To Use Neck Traction for Pain Relief

Neck traction is a simple, safe and effective way to help alleviate the pain and stiffness that occur with a variety of neck conditions.  Traction can also be helpful in promoting healing.  486 more words

Pain Relief

Major Causes of Neck Pain and Treatment

Neck pain is something that plagues everyone at one point or another. It can result from a variety of factors, such as chronic disease, acute injury, aging or even stress. 744 more words

Pain Relief


I decided to attend a canvas stretcher making workshop the other morning as I was feeling a little uninspired and I always feel that it is better to do something rather than nothing. 435 more words


Neck Spasm - What You Should NOT Do

When NOT to Stretch a Spasming Neck

If your neck spasms are the direct result of a traumatic injury, it is a good idea to not do any stretching without a physician’s consent. 299 more words

Pain Relief