Tags » Stronger

28 Days Better - Day 19

After the recovery day, everyone should be ready for a session of heavy lifting!

Warm up as usual (see Day 1 for a reminder)

Deadlift up to a top set of 5… 259 more words

Personal Training Birmingham

Finally living for me

I can feel that this might actually be my year. Therapy has been amazing. Just talking out my fears has been so beneficial. There are things that I am talking about that I never fully understood about myself before now. 661 more words

Weight Loss

We've all had a broken heart. So let me tell you my story...

Im not sure where to start. So let me jump straight in.

I was in love.

We had been together for two years, and in that little time we’d been through so much together. 859 more words

TelexFree News

TelexFREE intends to use the Chapter 11 process to optimize its selling platform, address its liabilities and position itself to emerge as a stronger and more competitive company.

Well, hello!

It’s been awhile since my last post and things have been crazy, good, great, and sad.

First, we put down one of our beloved dogs, Rex, this past Sunday. 581 more words


Thanks for being there for me

Recently, I met this amazing person called J.
He didn’t just teaches me great things about life, he guides me through and make me believe wonderful things about life. 97 more words