Tags » Strongman

My Arms May Fall Off!

So Running a Bar and Training and Competing in Strongman didn’t seem to be Manly enough so I decided to join the insane and intense world of Arm Wrestling. 438 more words


Diversity in Your Training

I am trying to Diversify my individual workouts as a way to get more strongman training into my week without having too many full workouts. The theory behind this is that as I continue to age I cannot expect myself to continue to add more and more training into my week at the cost of my rest days. 308 more words


BMU-Push Jerks-BBJ/Strongman?HAppy BDay Sewnig

Tuesday October 21, 2014

!!!Happy Birthday Jim Sewnig!!!

5 Rounds
5 Bar Muscle ups
5 Push Jerks, 185/135/95
5 Burpee Box Jumps, 30/24/20

Skill/Strength: 229 more words


Solid with Frost (Wordless Haiku)


autumn leaves   
solid with frost –    
summer is dead   


Linked to Ronovan Writes   
Wordless Haiku Challenge: Leaves and Summer   


Photos used: W=Wikimedia; JR=Author’s Photo… 26 more words

Boom Goes the Brain Cells!

You want to kill some brain cells? You don’t need Liquor or Marijuana or any other illicit drugs just have 2 cars break down and spend 6 weeks hauling 4 children to 4 different schools in 3 towns and 2 states. 245 more words


2014 Strongman Nationals

Hello internet!  I have been a little MIA lately, and the only reason is life has been BUSY!  I have taken over a project at work for a coworker that has gone on maternity leave and we just got back from a 5 day trip to Reno.  637 more words