Blogs about: Stuart Mcgill
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Australia v West Indies, 2nd Test review.
Indepth Player analysis. Australia Phil Jacques. OMG he;s like so shit in the field and like had to hide from some other blokes shit long hops all match, and thing. Simon Katich. he looks like a cra… more →
Suave's Republique Cricket
Iron Man: The Avengers Workout Series
wrote 1 week ago: Iron Man: The Avengers Workout Series Iron Man can fly, has all the gizmos and gadgets of the day, a … more →
Low Back Myth's with Stuart McGill
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wrote 1 month ago: Here is a great video from Stuart McGill. Those of you that have read the blog over the last two ye … more →
Properly Building Core Strength: A Reminder About the Dangers of Sit-ups
wrote 3 months ago: We are told that having a strong core will prevent back problems. So what do health-conscious people … more →
Food Trucks: roving late-night gastronomy hits Sydney
wrote 4 months ago: Clover Moore and the City of Sydney have revealed the names and food styles of the 10 sydney food tr … more →
Core Duration vs. Core Intensity: Which One Do You Choose
wrote 6 months ago: One topic came to mind while coaching one of the younger hockey teams at off-ice last night. One of … more →
Do Yoga Classes Hurt Your Back?
wrote 6 months ago: As yoga related injuries are rising, can yoga classes hurt your back is a relevant question to ask. … more →
Newest Words from Dr. Stuart McGill
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wrote 7 months ago: No words necessary. Watch and learn. Be Well! … more →
ABsense,
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wrote 10 months ago: My latest article as published in Alive Magazine: ABsense, Nicole … more →
One of the Most Overlooked Aspects to Training
wrote 1 year ago: This has to be one of the most underlooked aspects to training for just about anyone. Learning … more →
The Most Important Operation and You Can Do It Yourself
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wrote 1 year ago: ( originally published Oct. 2006 at www.coreperformance.com) I’ve got a newsflash that will change t … more →
Anti-Abs
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wrote 1 year ago: Here’s a fun conversation I had with a new trainer the other day: New Trainer: Umm Dean?? I ha … more →
Stop Crunching!
wrote 1 year ago: I’ve been reading up a lot lately on the research done by Dr. Stuart McGill of Waterloo … more →
Low Back Disorders (McGill)- Ill Advised Training (Rehab) Recommendations
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wrote 1 year ago: Currently, I am reading Low Back Disorders written by the Dr. Stuart McGill (who is arguably one of … more →
Friday News Picks
wrote 1 year ago: A Google marketing manager who was involved in the revolution in Egypt talks about how the revolutio … more →
Enhancing Low Back Health through Stabilization Exercises
wrote 1 year ago: About the Author: Dr. Stuart McGill is a professor at the University of Waterloo and a world renown … more →
SG Human Performance presents its Movement Series - Part 1
wrote 1 year ago: … more →
Stuart McGill Talks Wine
wrote 1 year ago: Delicado regular and former Australian cricketer Stuart McGill, took some time out of his lunch to t … more →
WARNING: Trainer Geekery Inside
wrote 1 year ago: Last week, my E-brother from another mother, Tony Gentilcore, emailed me in a panick for an opinion … more →
Don't Believe the Research
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wrote 1 year ago: I was chatting with a friend of mine from Texas who is in the process of setting up a studio, and on … more →
