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Eat: Banana Sunflower Muffins

Looking for something delicious to bake? Here you have it, banana sunflower muffins courtesy of SIN!

Banana-sunflower muffins::

Preheat oven to 350

3 ripe bananas
3 eggs
1/4 cup melted coconut oil
1 tsp vanilla
1/2 cup coconut flour
1/4 cup almond flour
1/2 tsp baking soda
2 tbsp sunflower seed butter
1/2 tsp cinnamon
1/2 tsp ginger
1/4 tsp pumpkin spice
Pinch salt
1 cup blueberries (can use frozen, just defrost and drain)
1/4 cup chopped dried apples
Handful of coconut shreds for top

Mix all dry ingredients

In separate bowl mash banana with sunflower-seed butter and add remaining wet ingredients.  43 more words
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getbodywise reblogged this on GetBodyWise and commented:

Absolutely delicious for summer! Fresh healthy and a great nutritious combination.

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