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Blogs about: Sub4ordie

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MFM20122 comments

Elise wrote 3 months ago: Workout: 5 miles on dreadmill (4×800 at 6:58 plus warm up, cooldown) and BodyPump It totally fe … more →

Tags: Running, marathon, Training, bodypump, health, Fitness, March, TRX, mfm2012

Secret’s Out.81 comments

Sarah OUaL wrote 6 months ago: The last 24-ish hours :   BOOM.  Sub4. Full recap soon.  Beers now. Big huge super th … more →

Tags: Running, Races, marathon


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