Tags » Successful Aging

Trisha Parker, Having a Good Day

Trisha Parker, Having a Good Day

As a young man I became very interested in biorhythms. With a hectic schedule as a grad student, college instructor, husband and father, it seemed I was sharper and more together on some days than others. 835 more words

Mastering time: A key to successful ageing

Claire Steves is a practicing geriatrician who has recently taken to research to try to understand how some older individuals become frail, while others successfully age.
Health

MAKING IT FIT - THE STAGES OF AGING

Throughout our lives we all have experienced wardrobe malfunctions…….those little elves that get into our closets while we are sleeping and climb into our dryers when we least expect it and tighten and shrink our clothing to the point of no return.  493 more words

Successful Aging

AGERCISE

It’s simple really and a whole lot of fun; plus you will lose and gain at the same time. It will involve a great deal of stretching and reaching but no running or jumping! 388 more words

Successful Aging

A LOOK IN THE MIRROR

Wait a minute – hold on,

Who can this be?

I look in the mirror,

And what do I see?

 

An older adult,

That much is true. 97 more words

Successful Aging

THE ART OF AGING - MAKE YOUR GARDEN GROW ALL YEAR LONG

Gardens are beautiful, wonderful and satisfying.  This is the upside.  The downside is that they grow best in the spring and summer and fade away as winter approaches.  513 more words

Successful Aging

ARE YOU OK? – I’M OK.

“How are you?”  “How are you doing today?”  “Are you OK?”  How do each of these questions make us feel if we are on the receiving end of them?  342 more words

Successful Aging