Tags » Sucrose

What (Not) To Eat Before A Marathon

I’m running the Edmonton Marathon this weekend. As the day approaches, I find myself going to the usual multiple locations to review my pre-race regimen. Then I thought to myself, “Self, you have a blog! 1,560 more words

Sugar Shock

Yikes, how was I to know I’m addicted to sugar?  I thought I was doing fine by eating tons of veggies, making reasonable food choices, and giving myself one sugar treat per day.  425 more words

Self Healing

Sugar Belly-Nutrition Action-Berkeley!

When I got my juicer, I started looking at how to assemble the perfect juice, and everyone says do not put loads and loads of fruit in it!!! 164 more words

Research Research Research

Do you even know what High Fructose Corn Syrup is?

….Well, do you? What do you truly know about high fructose corn syrup (HFCS)? What have you heard about it?

You probably have heard this– AVOID HIGH FRUCTOSE CORN SYRUP! 414 more words