Tags » Sufferfest

A new slant on Turbo training: leg speed

With inclement windy old spring down here (and I mean WINDY!) and dark nights rolling in up there in the Northern hemisphere, we both have a reason to use the turbo. 287 more words

Training

The Sufferfest: A Very Dark Place

On the trainer…

Warm up

4:00 @ RPE 8
3:00 recovery
x5

Warm down
0:57h total

Some very ill feelings. Superdry battery acid mouth. Vom threats. 9 more words

Cycling

POWERhour

Relive Team Hardwood’s August POWERhour workout in 3 minutes.

Cross Country Skiing

Winter Project - Sufferfest

I have decided to set myself a training target as a winter project and that is to complete the Sufferfest – Novice Road Training Plan. 87 more words

Cycling

Team Bad Idea Gets Benighted on the Cuillin Ridge Traverse

Written by Charlie Beard, reblogged from Pinnacle Exposures

Chris Stafford and Charlie Beard, 10th (and inadvertently 11th) September 2012,

Introduction

The finest mountaineering journey that the UK has to offer. 2,363 more words

Mountaineering