Tags » Sufferfest

A new slant on Turbo training: leg speed

With inclement windy old spring down here (and I mean WINDY!) and dark nights rolling in up there in the Northern hemisphere, we both have a reason to use the turbo. 287 more words


The Sufferfest: A Very Dark Place

On the trainer…

Warm up

4:00 @ RPE 8
3:00 recovery

Warm down
0:57h total

Some very ill feelings. Superdry battery acid mouth. Vom threats. 9 more words



Relive Team Hardwood’s August POWERhour workout in 3 minutes.

Cross Country Skiing

Winter Project - Sufferfest

I have decided to set myself a training target as a winter project and that is to complete the Sufferfest – Novice Road Training Plan. 87 more words


Team Bad Idea Gets Benighted on the Cuillin Ridge Traverse

Written by Charlie Beard, reblogged from Pinnacle Exposures

Chris Stafford and Charlie Beard, 10th (and inadvertently 11th) September 2012,


The finest mountaineering journey that the UK has to offer. 2,363 more words