Tags » Sufferfest

So, I got my bell rung

I wanted to make this post 50% about what happened and 50% educational, but the fuzziness/heaviness in my brain will keep me from doing advanced thinking today. 430 more words


Week 29: Recovery, Le Tour, and My Jams

After Death Ride last weekend my legs were a little… well, dead. I could see it in my watts at M2, and could feel it during my runs. 967 more words


Thanks Sufferfest...now I'm a TRIATHLETE!!

On Sunday July 6th, I completed the Sufferfest Intermediate Triathlon Training Plan.  Let me tell you a little about it…

As a newbie to triathlon, I was looking for a plan that would help me organize my workouts in a balanced way.   773 more words

Week 26: Alta Alpina Challenge

The training volume is getting higher, my legs are getting stronger, my cycling is improving, I’m meeting awesome new people, and having an absolute BLAST with my Ironman training. 2,154 more words


Spartan Death Race 2014 & Old Race Report June 2012

Death Race 2014 Updates Stream: http://www.peak.com/death-races/death-race-stream/ 

Death Race 2015 Registration: http://www.eventbrite.com/e/2015-death-race-tickets-12088173051

Spartan Races – The Death Race
60+ Hours & Too Many Miles
June 15th – June 18th 2012…
5,915 more words


The best Strava tool ( that you're probably not using)

It feels weird to be writing a semi serious post on RTI. We’ve managed 104 posts (really!) with barely a serious word between us but now that I’ve got my Road Director responsibility, I thought I’d use the blog to pass on a training tip. 381 more words


Enough bricks to build a house

Week 8 of the Sufferfest triathlon plan is heinous.  I mean….like really, really brutal.  Today will be the third day in a row of brick workouts.   471 more words